Mind-Body-Spirit

Sometimes an unexpected fall can lead a person to reach for magnificent heights. Dana Liesegang was a lively, athletic, 19-year-old engineman in the US Navy when she was sexually assaulted by a fellow sailor, thrown off a cliff and left for dead. She survived - but woke up in a hospital hours later paralyzed from the neck down, with doctors giving no hope for recovery.

An introductory guide to using the powerful practice of feng shui to improve the energy of your home and create positive changes in all areas of your life.Feng shui is an ancient Chinese art for creating harmony in our living and working spaces. In this book, Davina Mackail, a feng shui expert with over 20 years' experience, explains how our homes, and the objects in them, have a profound impact o

Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. Meditation helps protect the brain against aging and improves our capacity for learning new things.

This invigorating book offers a 21-day, step-by-step plan for increasing your physical energy and emotional enthusiasm and motivation. Each day includes scientifically supported activities that are easy and inexpensive for the busy person on a budget. You'll find recipes and suggested foods, beverages and essential oils; yoga practice and postures; exercises and tips to overcome procrastination te

For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations designed to inspire, nourish and enlighten adherents as they travel along the Toltec path.Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr shares Toltec lessons on love, faith, agreements and, most importantly, awareness. Readers are invited to emb

Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. In this book, a world expert on chakras explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life.

The Akashic Records are a powerful source of information, change, and manifestation. This practical introductory guide shows how they can open your life to profound healing, happiness, and true fulfillment. This book will reveal: - What the Akashic Records really are and how to tap into their ever-present power - How to travel the eternal timeline to investigate the past, present, and potential fu

The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached.

Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations.

Discover Qabalah, a Western non-religious mystic tradition containing a body of magical knowledge and practices to help you embrace your higher self.In this book, you will learn:* The role of the Tree of Life - the central organizational system of Qabalah* The meaning of each Sephira, or sphere, on the Tree*

The function of a medium is to be a conduit between this life and the afterlife or the spirit world. Every medium is intuitive or psychic, but not every psychic is a medium.

The Artist's Way Morning Pages Journal is your personal gateway to one of The Artist's Way's most effective tools for cultivating creativity, personal growth and change - the morning pages.

MINDFULNESS AND SURFING casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our plac

When you’re born under a bad star

Focusing on the entire journey; from pregnancy through to early parenthood, this guide to living mindfully for expectant mothers helps prepare you for birth and improve your wellbeing with the ancient practice of mindfulness. When we talk about making something, it usually refers to creating, manipulating, or forming a material.

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones