Mind-Body-Spirit

The New Secret Language of Symbols is a beautifully illustrated sourcebook of symbols and symbol systems. An illuminating introduction looks at the cultural and psychological explanations of symbols - including the Jungian idea of the collective unconscious.

By appreciating and understanding our dreams we can trace wonderful new paths to self-discovery and self-enrichment. Dreams can be vivid, poetic, surreal, erotic, haunting, even disturbing - but if we look more closely at their mysterious symbols and imaginative logic, they can provide us with privileged glimpses into the secret corners of our unconscious minds.

Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices.

In the ancient realm of the Celts, the seer was a person who opened a window to reveal a complete view of the cosmos, in which the otherworld and the everyday world interconnect. This was the essence of true perception and wisdom, known as gléfiosa, or 'bright knowledge'.

You can experience calm mindfulness in every moment of every day. Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite.

If you've ever got involved in a Twitter spat, been targeted by a nasty troll, or worried about walking home alone late at night, this book will give you the energetic arsenal you need to align yourself with positive outcomes and ward off negativity and danger. Since time immemorial spiritual traditions have given us tools to enhance personal protection.

This CD offers a range of meditations and Tantric tools designed to give you an embodied experience of Tantra. These practices may be done alone, with a friend or with a partner. Inspired by ancient methods, there are meditations to still the mind and open the heart. From there we may choose to connect to others soul-to-soul and heart-to-heart.

Most people never stop to listen to their bodies. In a stressed, busy world dominated by the digital, we are cut off from our physical selves. As a result, we have shockingly little awareness of how badly we are functioning.