Mind-Body-Spirit

In the search for inner awakening and self-realisation, a spiritual mentor can be key to advancement. Yet the process of finding an authentic spiritual teacher who resonates with you can be daunting, especially for anyone who has had a negative experience with a guide. Exploring the emotional nuances of mentoring relationships, Greg Bogart details the nine stages of spiritual apprenticeship, from

· A curated collection of interviews with 15 accomplished scientists, artists, and thinkers, including Albert Hofmann, Stanislav Grof, Rick Strassman, and Charles Tart · Explores their profound reflections on the intersections between psychedelics and a wide range of topics, including psychology, creativity, music, the near-death experience, DNA, and the future of psychedelic drug medical research

In this study of ancient Sumerian, Egyptian, Babylonian and Hebrew myths, authors, Lloyd M. Dickie and Paul R. Boudreau, show that many classic myths contain instructions for awakening higher consciousness, allowing access to enlivened experience of the world and awareness of the divine within and around us. Inspired by the work of R. A. Schwaller de Lubicz, the authors examine in depth creation m

In the pre-Christian societies of Northern Europe, magic was embedded in the practical skills of everyday life. Everything in Nature was imbued with an inner spirit, as was anything made by hand. People believed in magic because it worked and because it was part of the functionality of their day-to-day lives. Many of these practical observances and customs continue to the present day as rural trad

Our pagan ancestors knew that every forest has brownies and fairies, every spring its lady and every river malevolent beings in its depths. They told tales of giants in the hills, dragons in the lakes, marshes swarming with will-o'-the-wisps and demons and wild folk in the mountains who enjoyed causing landslides, avalanches and floods. They both feared and respected these entities, knowing the im

· Reveals spells and workings drawn directly from surviving magical books from the 16th to 20th century preserved at the National Library in Reykjavík · Explores the history of magic in Iceland through original translations of Icelandic folktales about famous magicians and about legendary grimoires, such as the Galdrabók, the oldest and most complete book of its kind · Explains how to personalize

Combining traditional research on folklore and the Eddas with trancework and meditation techniques, Alice Karlsdottirr was able to rediscover the feminine side of the Norse pantheon and assemble working knowledge of 13 Norse goddesses for both group ritual and personal spirit work. Detailing her trancework journeys to connect with the goddesses, the author reveals the long-lost personalities and p

· Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings · Examines the components of the larynx and pharynx, the effects of muscular tensions on the vocal cords, the importance of skeletal alignment, and the complex roles of the diaphragm, soft palate, lips, and tongue in vocalization · Provides exercises and techn

· Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body · Reveals clear parallels between the craniosacral rhythm and the flow of chi · Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic

Reconstructs the lost world of Gnostic spiritual-erotic experience through examination of every surviving text written by heresiologists Investigates the sexual gnosis practices of the Barbelo Gnostics of the 2nd century and their connections to the Gnostic Aeon Sophia, the Wild Lady of Wisdom Explains the vital significance of “the seed” as a sacrament in Gnostic practice Examining every survivin

Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centres on a simple diet of fruits, teas, nuts and eggs paired with special chewing techniques and chi kung exercis

· Illustrated with vivid, full-colour photographs throughout · Details the many preparations and ritual objects as well as the struggles of the shamans to complete the ceremony successfully Near the radiant blue waters of Lake Baikal, in the lands where Mongolia, Siberia, and China meet, live the Buryats, an indigenous people little known to the Western world. After seventy years of religious pers

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, bel

How could multiple ancient cultures, spanning both years and geography, have strikingly similar creation myths and cosmologies? Why do the Dogon of Africa and the civilisations of ancient Egypt, India, Tibet and China share sacred words and symbols? Revealing the existence of a long-forgotten primal culture and the world's first centre of higher learning, Laird Scranton shows how the sophisticated

A rare in-depth look at the inner workings of Huichol shamanism· Describes the five sacred sites of the Huichol and their peyote ceremonies· Explains how the Huichol teachings of awareness, centered on the five points of attention, connect you to your true essence· Reveals the deep relationship between Huichol cosmology, Gnosticism, and Christianity, especially Jesus Christ and the Virgin Mary Tak

· Deconstructs each line of Genesis chapters 1–3 with esoteric methods derived from the oral teachings of the Kabbalah· Reveals the sefirot, the Tree of Life, as the Divine blueprint of the creative process· Explains how Genesis reveals the Divinity of mind and consciousness Hidden within the first three chapters of Genesis rests one of the greatest jewels of Western mystical literature. For mille

· Reveals faulty thinking and conceptual blindspots that distort beliefs in science, philosophy, and spirituality - from “the universe exploded from nothing in a Big Bang” to “we create our own reality”· Explains how “thought viruses” spread as we use these clichéd assumptions in our daily communications We live in a world filled with clichés - convenient assumptions and unquestioned conclusions t

· With contributions by Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf and others· Also includes shamanic awakening experiences from those with unique shamanic paths - teachers, mothers, social workers, academics and popular entertainers How does one receive the “call” to enter onto the shamanic path? What causes some p

In a lucid dream, you “awaken” within your dream and realise you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dream

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound - it affects us on a physical level, reducing stress, inducing calmness and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love”