Mind-Body-Spirit

Experience Zen master Thich Nhat Hanh´s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound yet accessible teachings on the art of mindful living, Thich Nhat Hanh lived a rich life dedicated to fostering community and connection within and outside of the monastery walls. In Love an

A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh. Short Journey Home presents a powerful story of transformation, rooted in the author´s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences

A mythological journey through 10 archetypes of psychedelic healing: ancient stories, tangible tools, and depth psychology insights Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psyc

Find healing and wisdom from the depth of the ocean with this beautiful deck of 52 cards and accompanying 64-page guidebook. Water calms, soothes, fascinates and inspires us. There are many aspects of the sea – beauty, grace, mystery, flow, power – which we can emulate in our daily lives. This special oracle deck highlights these qualities and allows you to channel the energy of the earth’s nat

Exploring the results of the first international study on the medicinal effects of microdosing with Amanita muscaria, the psychoactive fly agaric mushroom, Baba Masha, M.D., documents how more than 3,000 volunteers experienced positive outcomes for a broad range of health conditions as well as enhanced creativity and sports performance. Masha discovered that Amanita microdoses offered help and hea

Discover how to run your business in alignment with the cycles of the cosmos, with the guidance of this one-of-a-kind oracle. Business astrology is a growing field that is extremely popular among soulful entrepreneurs. The first oracle deck of its kind, The Business Astrology Oracle is not just an oracle; it´s also a learning tool, offering a unique business astrology framework in a box. Created

Once upon a time you were friends with the stars. Your neighbor was the moon, story was your guardian, and dreams, your native language. When you had an idea, Lila, goddess of play, circled you with joy, calling upon your creativity. Making your way through the Universe was a playful dance as you moved to the dream song of your heart. Travel the pages of this oracle map to reawaken your dream song

Solar returns employ the astrological technique of reading the next year's activity for a chart calculated for when the transiting Sun returns to its natal position. Almost every Western astrologer has tried to use solar returns. However, there have been so many methods proposed, that the beginner in this technique is often bewildered about how to get the core meanings out of this system. Dr. Lehm

The most up-to-date and comprehensive guide to the Kabbalah, making this complex mystical tradition easy to understand and use. Kabbalah is a tradition that is closely related to Judaism, but which has links also with Ancient Egyptian religion and currents all across the Near and Middle East. Outwardly it was studied and taught principally by Rabbis, but in fact on a more secret level its develop

At last a truly comprehensive and authoritative text on numerology!Part I is a complete introduction to esoteric numerology.Part II includes extensive delineations of each of the numbers 1 to 78and, for the first time in book form, a synthesis of numerology,astrology and the Tarot. Each number is explained as personal numbervibrations, as a temporary number vibration, in terms of itsastrological c

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin ba

Use your star sign to reach your goals and transform your everyday life! Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and self-improvement book uses the principles of astrology to guide you to self-enrichment. Here's what you'll find in this illustrated astrology book:

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast-paced world it's easy to l

Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercis

Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them