Mind-Body-Spirit

10-Minute Magic Spells will show you how tap into your inner power. Designed for the novice spellcaster, these simple spells and practices can be performed in minutes

Cosmic Crystals shows you how to work with the phases and signs of the moon to energize and amplify the power of your crystals.

Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. Using the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life.Using the plants, seasons, and cycles as your tools,

Whenever and wherever you are, word magic is with you. During times of chaos or pain or simply when you need a cosmic boost, writing can help. In fact, healers, therapists and magical practitioners have long incorporated writing in their practices. From letter writing for creating closure to dream diaries, writing is a powerful process for moving your dreams into manifestation. THE MAGICAL WRI

This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary power and holistic benefits, but, also, about each crystal's specific energy to enhance, heal or protect you. Crystals are the most natural, empowering force we can wo

From Wren Maple, the Thrifty Witch, comes an introduction to witchcraft with a variety of spells, tips, and tricks to get the most out of your practice. There’s nothing wrong with simple and straightforward. Easy spells are not less worthy spells. These ideas are central to the practice of the Thrifty Witch. Sick of not being able to easily source (or afford) what she needed for spells, Wren Map

The bright and insightful guide to birthday colours is back with an all-new cover inspired by the iconic Pantone colour system.

An examination of the sacred botany and the pagan origins and rituals of Christmas • Analyzes the symbolism of the many plants associated with Christmas • Reveals the shamanic rituals that are at the heart of the Christmas celebration The day on which many commemorate the birth of Christ has its origins in pagan rituals that center on tree worship, agriculture, magic, and social exchange. But Chri

Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognises 9 Rasas that represent our basic emotions: love humour wonder courage calmness anger sadness fear and disgust. Those who practise Rasa Sadhana learn to overcome negative emotions in order to pursue better health enhanced spiritual growth and enduring happiness. Our emotions are continuo

In SECRET SOCIETIES AND THE HERMETIC CODE, Ernesto Frers presents a virtual museum of artistic works that contain occult secrets. The scope of his research ranges from the paintings of Byzantine icons to Salvador Dali, from mystery sites such as the Pyramids to the architecture of Andrea Palladio's Villa Cornaro. He, also, discusses the hermetic influence on music evidenced in the works of Mozart

In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The ART OF COSMIC VISION offers Taoist healing sound exercises for strengthening the

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of

Are you a psychic sponge? Do external influences drain and deplete your energy? THE POWER OF AURAS shows you how to cleanse, strengthen, lift and expand your aura and experience greater energy, love and happiness through simple, proven and effective methods.Thousands of people have found this book invaluable - especially those in the holistic health field who use its methods in their daily practic

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg. As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the

In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice.

This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha´s Brain) The true nature of our mind is brilliant, clear, and joyful. But we don´t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering ou

59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chödrön to make the teachings accessible and applicable to contemporary life. Let compassion and fearlessness guide you and you´ll live wisely and effectively in good times and bad. Here Pema Chödrön offers a powerful method

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart—when we are continually overcome by fe

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done.