Mind-Body-Spirit

The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a y

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in the West. Yet when done with vigour the sounds made by laughing groaning humming keening and sighing hold within them great power for h

Myofascial pain syndromes are among the fastest growing problems that physicians osteopaths acupuncturists and physical occupational and massage therapists encounter in their patients. In TRIGGER POINT THERAPY FOR MYOFASCIAL PAIN Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible user's manual for healthcare practitioners. They examin

Spiritual seekers from many traditions have used darkness as a method for exploring hidden aspects of unconscious and super-conscious states, and for embracing the deeper recesses of the self. Heaven and Buxton show how experiencing complete darkness, even for only a period of hours, brings about a remarkable clarity and mental stillness, and thus provides a springboard for creativity, intuition,

An introduction to the ancient Taoist exercise system of Tao Yin • Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one´s physical, mental, and spiritual energy • Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle In the Western world, exercise focuses mainly on physical fitnes

Aura-Soma is an innovative approach to soul therapy that relies on bottles of dual-coloured liquids that incorporate plant extracts, essential oils, and the energies and extracts of precious and semiprecious stones. The energetic properties found in the liquids interact with the individual's aura to help support equilibrium in the body, mind, and spirit.The practice of Aura-Soma was developed by V

The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequent

The Golden Number, or Phi (Ö), is a geometric ratio found throughout nature, often underlying the dimensions of objects considered especially beautiful. Simplified as 1.618 and symbolised by the Fibonacci sequence, the Golden Number represents the unique relationship within an object where the ratio of a larger part to a smaller part is the same as the ratio of the whole to the larger part. It app

Japa - the repeated chanting of a mantra - is an age old Hindu technique to help you become attuned with the planets and their ruling deities and thereby create peace and prosperity in your life. On this CD the noted Tantric scholar Harish Johari chants the mantras associated with the Sun and the Moon 108 times the preferred number of repetitions. Using this CD you will not only hear mantras inton

Fusion of the Five Elements teaches the practice of Inner Alchemy showing you how to control the energies of your inner universe to better connect with energies of the outer universe. It teaches the essential first-level meditations in Taoist practice, also known as Fusion of the Five Forces, for promoting self-healing and emotional and spiritual development.

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the pr

The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from m

THE FUSION OF THE EIGHT PSYCHIC CHANNELS practice builds upon the 'Fusion of the Five Elements' and 'Cosmic Fusion' practices and is the final step in preparation for the 'Practice of the Immortal Tao.' Master Mantak Chia shows how to open the Great Bridge Channel and the Great Regulator Channel - the last of the eight psychic channels that connect the twelve organ meridians and enable energy to f

Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the af

Most people consume an abundance of highly processed foods that acidify the body. As a result they are afflicted with health problems ranging from minor skin irritations chronic fatigue back pain and depression to arthritis ulcers and osteoporosis. To enjoy optimum health the body needs balanced quantities of alkaline and acid substances. In THE ACID-ALKALINE DIET FOR OPTIMUM HEALTH naturopath and

23 leading experts reveal the ways that psychoactive plants allow nature´s “voice” to speak to humans and what this communication means for our future • Presents the specific “human-plant interconnection” revealed by visionary plants • Explores the relevance of plant-induced visions and shamanic teachings to humanity´s environmental crisis • With contributions from Terence McK

Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs.In THE SIX HEALING SOUNDS Master Mantak Chia exp

Freemasonry, as a fraternal order of scientists and philosophers, emerged in the 17th century and represented something new--an amalgam of alchemy and science that allowed the creative genius of Isaac Newton and his contemporaries to flourish. In Isaac Newton’s Freemasonry, Alain Bauer presents the swirl of historical, sociological, and religious influences that sparked the spiritual ferment and t

"Snakes and Ladders", the popular children's game, is derived from the ancient Hindu game Leela, or Snakes and Arrows, which charts the ups and downs of the soul's path toward reunion with the Infinite. Snakes and Arrows was designed by the seers and saints of India as a tool for understanding the relationship of the individual self to the Absolute Self.

Mystics and sages have long maintained that there exists an interconnecting cosmic field at the roots of reality that conserves and conveys information, a field known as the Akashic record. Recent discoveries in vacuum physics show that this Akashic Field is real and has its equivalent in science's zero-point field that underlies space itself. This field consists of a subtle sea of fluctuating ene