Mind-Body-Spirit

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involvin

Once you discover the joy and power of working with crystals, you'll want to have them around you every day. They've been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational en

Modern witchcraft is a nature-based discipline, harnessing the power of plants, the spirit of the land, the benefits of each season and the cycle of nature. Inspired by the Five Elements – Spirit, Air, Fire, Water and Earth – and based on author Clare Gogerty's own experience, YOUR MAGICAL GARDEN will encourage you to look at your outdoor space with a witch's eye. Each chapter is based on one of t

The Sunday Times bestseller FEATURED ON THE DELICIOUSLY ELLA PODCAST We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the

How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today 'Refreshing and restorative' GUARDIAN 'An ancient work of spiritual reflection which remains a powerful reminder of how we could live a more dignified life by avoiding deceit, vanity and greed' OK MAGAZINE Few ancient works have been as influ

*THE NEW YORK TIMES BESTSELLER* Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a modern day guide for using everyday astrology as a route to self-discovery, growth and finding purpose. Gone are the whimsical musings of 'On Tuesday you will meet your prince charming' horoscopes - Nicholas is spearh

‘At a time when disconnection from wildlife threatens our mental health this book offers the perfect adaptor to plug our brains back into natures’ therapeutic socket. Page by page it reconnects us to the real, wild world we live in. A must-read for any modern-day Homo sapiens.’ – Chris Packham In The Wild Remedy, Emma Mitchell’s deeply personal account of her interactions with nature and its he

Following on from How to Manifest, The Celestial Handbook and The Power of Ancient Wellness, this beautifully illustrated guide shows readers how to harness the power of numerology to interpret the hidden messages from the universe. In a world full of uncertainty, you can always count on numbers. Sacred numerological sequences, otherwise known as numerology, are a way of interpreting the hidden

Unlock the powerful wisdom of dreams. This enchanting book teaches readers to listen to the wisdom of their unconscious mind and tap into their innermost desires through the art of intuitive dream interpretation. The book provides a range of rituals—energy practices, crystal work, affirmations, and more—to prepare the dreamer for slumber, promote peaceful sleep, and enhance dream recall. An A to Z

A deck of 52 beautiful cards featuring mini meditations you can fit into your busy day, inspiring affirmations to repeat aloud, and soothing quotations from wise souls. The box also includes a booklet on mindfulness and a stand for displaying the cards. You don't need long hours of silence to feel the benefits of mindful meditation. There are so many little moments throughout the day when you

Whether you’re feeling truly blessed or struggling to find a little more joy in life, this gorgeous and inspirational book is there for you with over 150 quotes, inspirations, and contemplations on the topic of gratitude from writers and speakers ranging from the Buddha to Toni Morrison to Oscar Wilde.This mini book is a lovely inspiration to stop and savor each moment, for those who want to foste

Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repair and heal. TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they

The original ElfQuest saga continues! Wolfriders Cutter and Skywise leave Sorrow´s End in search of other elves in this classic fantasy epic—in full color for the first time from Dark Horse Comics! Humans have discovered the desert haven called Sorrow´s End. Cutter, chief of the Wolfrider tribe of elves, must embark on a new quest—to bolster their meager numbers with new elfin allies.

Pinpoint your psychic strengths, discover a variety of divination methods, and hone your spirit communication skills with this guide to creating your unique psychic handbook. Instead of using a cookie-cutter approach, Michelle Welch shows you how to build a personalized system for psychic development. She shares what she wishes she'd known from the beginning, guides you in finding your purpo