Mind-Body-Spirit

Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle hum

Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students

Optimal eye health is just around the corner with this guide to treating common eye disorders with acupuncture, herbs, and other tenets of Chinese medicine   For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent stimulation, Chines

Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances. A new addition to Alain Herriott’s successful series that includes Supercharging Quantum-Touch, t

Recognized as the Scribe to the Speakers of the Sirian High Council, benevolent beings of Light who watch over Earth from afar, Cori starts these audio teachings with the sound of a meditation bell. The first three meditations act as a relaxing and heart-opening preparation for the deeper states to follow. Starting with a wake-up call (3:01), a window opens and the Sirians speak (3:35). Then an in

Dive into the potent world of plant-based stimulants and empathogens with Pharmako/Dynamis—Volume 2 of Dale Pendell's authoritative Pharmako trilogy. Embark on an enriching journey through nature's stimulants—and our complex relationship with them—in Pharmako/Dynamis: Stimulating Plants, Potions, and Herbcraft. Pendell's poetic narrative expertly weaves together scientific under

Pharmako/Gnosis: Plant Teachers and the Poison Path includes a new introduction by the author and as in previous editions focuses on plant-based and derivative psychedelic "teachers" (including ayahuasca, peyote, LSD, and DMT) and on the "poison path" of substances such as belladonna, ketamine, and ibogaine.

Drawing on healing systems from around the world, a medical anthropologist and herbalist offers natural and holistic remedies for treating Lyme disease   When Dr. Wolfe Storl was diagnosed with lyme disease, he refused standard treatments because of antibiotic intolerance. Instead, he researched healing systems of various cultures—including Traditional Chinese Medicine, American I

While traveling in the remote Camargue region in the South of France, Padma Aon Prakasha received a life-changing visit. In a series of communions over two months, the thirteen Apostles and masters of Christ shared the thirteen qualities of Christ Consciousness with him. Now Prakasha shares this Christ Blueprint with readers, which is a continuum of the highest ideals of Indian, Egyptian, Tibet

***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds

In the tradition of Quantum Healing and Guns, Germs and Steel, Philip Shepherd's New Self, New World makes an intellectual inquiry into how we might restore freedom, creativity, and a sense of presence in the moment by rejecting several fundamental myths about being human New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that au

Craniosacral therapy (CST) has become an important modality in treating trauma and promoting wellness. With its gentle approach to working with the spine, the skull and its cranial sutures, diaphragms, and fascia, CST has proven equally useful for physical therapists, massage therapists, naturopaths, chiropractors, and osteopaths. One reason for its success has been its underlying theory, as expla

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life´s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. I

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body.

If you have been practicing Buddhism for a while, why do you still have so many problems? And how do you balance the sometimes different needs of spiritual and psychological perspectives? Rob Preece draws on his personal experience--over two decades as a psychotherapist and many years as a meditation teacher--to explore and map the psychological influences on our struggle to awaken.

Contains spells and magickal rites in a format that is simple to follow. Includes tips on the most productive times to cast spells.

A Witch's Beverages and Brews shares the wonderful heritage of beverage making and consuming -- how drinks appeared on altars as gift to the gods, where toasts come from, and why we pass wine clockwise around the table. All this lore and superstition combines with modern magickal methods to help you design beverages that quench both physical and spiritual thirst completely while tantalizing your

Scrying is the art of seeing into the future, past, or present. Exploring Scrying is designed to help you obtain this skill with the use of a step-by-step, do-it-yourself approach that has worked for thousands of people. This book takes on an eclectic approach to helping the reader develop scrying abilities, by exploring several theories including psychological, parapsychological, and esoteric sch

According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality is crucial in creating sustained good health and long life. Jubb

Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in t