Mind-Body-Spirit

Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season.

Discover your fortune, change your destiny. Use your star sign to reach your fitness goals, kickstart your career with crystal energy, sort out of your love life with tarot or embark on some deep self-reflection with palmistry. With expert guidance from a Romany-Gypsy psychic and diviner, The Modern Oracle will teach you the key methods of fortune telling and divination, helping you answer lif

A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

As a young child, Claire experienced psychic phenomena, as she grew older her experiences and the communications she received became stronger, resulting in Spirit teachers making their presence known and guiding her.

A magnificent edition of Splendor Solis for all those interested in alchemy, magic and mysterious manuscripts. Popularly attributed to the legendary figure Salomon Trismosin, Splendor Solis (`Splendour of the Sun') is the most beautiful alchemical manuscript ever made, with 22 fabulous illustrations rich in allegorical and mystical symbolism.

The universe is alive with powerful, positive and loving energy - energy that can help bring about all that you desire in your life. The Law of Attraction states that thoughts, both conscious and unconscious, can have powerful effects; the more positive your thoughts, the more you attract positive energy. The steps to harnessing this law are: first, to know what you want and ask the universe for i

With an 88pp guidebook and 40 cards (beautifully illustrated by Wil Kinghan) embodying archetypes of the Celtic world, this fantastic interactive oracle offers a way of consulting and communicating with our ancestors, whatever our race or culture.

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researche

One of the greatest thinkers of the 20th century describes in beautiful, limpid terms a series of encounters around the world with a wide variety of spiritual seekers. Their questions and his answers explore the nature of the lived experience, the details of profound self-inquiry and how to live a fulfilled life.

"Brings Ayurveda, and all of its healing power, into the 21st century"Ravinder Bhogal, writer, chef & TV presenterHealth journalist and sceptic Eminé Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha – a basic

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.

A hospice doctor and caregiver shares the 7 inspirational lessons she has learned from the dying—and gives a daily spiritual practice to help live them.   “Clearly and succinctly written, and with deeply profound insights . . . highly recommended.” —Ken Wilber, author of The Integral Vision Karen Wyatt has been privileged to share the final months, weeks, days and moments with

A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle ofdaily life and to embark on a spiritual journey to new inspiring horizons. Packed full of illustrations, 365 Way

Buddhism has influenced Western thinking like no other Eastern religion. Even people who have no interest in adopting it wholeheartedly acknowledgethe wisdom of its philosophical insights. 365 Ways to Live a Buddhist Lifecovers basic themes of universal relevance such as: the beauty of nature, goodand bad karma, the importance of empathy, how to deal with stress and anxiety,how to meditate success

Many people in today’s world feel ungrounded, adrift in an environment fraught with pressurebut often devoid of meaning. Smart phones, social media and computers devour an increasing amount of our time, without offering true nourishment for the soul. Depression and a sensation of being lost are common, and people are turning in increasing numbers to nature for a sense of belonging, and to be calm.

Throughout time, trees have stood as sentinels, wise yet silent, patiently accumulating their rings while the storms of history have raged around them. Trees and humankind have always had a symbiotic relationship. Throughout the centuries trees have offered us shelter from the cold and the heat.  They have provided us with a multitude of nutritious fruits, leaves, flowers and roots for food and me

Numerology - the science, psychology and philosophy of numbers - enables us to use our mind and intuition to observe, connect with and interpret the cycle of numbers governing all aspects of life (1 to 9). Each of these numbers has its own set of qualities and meanings that can influence us at different levels - physical, emotional, mental and spiritual - in order to really make the most of life.

This first book by insight meditation teacher and workshop leader Gemma Polo Pujol is full of profoundly transformative teachings. For many people, their path to meditation and dharma is through suffering, and these short pieces are unequivocally aware of this and offer an immediate sense of peace that many of us have thought was not possible. You feel in safe hands – Gemma has trained for decades

Dragons are immensely powerful, creative, inquisitive and honourable beings, with enormous compassion and often a dry sense of humour. This ground-breaking oracle deck allows users to connect with 33 dragons, each with their own personality and way of helping us. Each of the 33 stunning cards represents one of the dragons, and an 80-page booklet profiles the dragons in detail, suggesting how to wo

Dowsing simply means searching for something by intuition. It's widely regarded as being a psychic method of looking for water, but it's so much more than that – you can dowse for everything from lost objects to the self-knowledge hidden in your subconscious – and this book will show you exactly how. All of us have intuition but in this modern world we have become disconnected from this ancient po