Mind-Body-Spirit

Modern physics tells us that we're dreaming the world into being with every thought." Courageous Dreaming "tells us how to dream our world with power and grace. The ancient shamans of the Americas understood that we're not only creating our experience of the world, but are dreaming up the very nature of reality itself--that is, "life is but a dream." When you don't dream your life, you have to set

It's not enough to send a wish out into the universe and hope for the best—with the Super Attractor Journal, Gabrielle Bernstein gives you the practical tools you need to put your dreams onto paper and manifest them into reality. The journal holds space for you to practice the powerful methods from Gabby's Super Attractor book and activate your own Super Attractor abilities through journaling.

Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ´—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has improved thousands of lives through holistic and i

Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that b

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness

Encuentre una fuente mágica en su jardín. Este es un libro sobre mágia tan antigua como el conocimiento sobre las plantas. Aprenda a preparar amuletos y encantamientos, bolsas con hierbas mágicas, inciensos y aceites aromáticos, infusiones y ungüentos. Las hierbas son fáciles de conseguir en las tiendas, el campo o en su propio jardín. Sus aplicaciones son infinitas: para ayudar a la vis

Learn the universal wisdom encoded in the study of the stars: A 7,000-year-old science is distilled into a 44-card set and an accompanying booklet for easy-to-understand guidance. Covering all the basics from body types, signs, and houses, this deck helps you identify how your body type relates to your personality and your character strengths, and reveals whether it is the willful Sun, nurturing M

The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects—body, mind, and subtle body—that comprise our whole being.

A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation.      In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result, thinking is often taken, unnecessarily, to be something misguided or evil. This

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body.

The classic Taoist text freshly translated using the original Chinese script from Lao Tzu's time, and beautifully illustrated with seventeenth-century artwork. Renowned translator William Scott Wilson has rendered Lao Tzu's classic in the most authentic way possible, using both the ancient text and the even older Great Seal script used during Lao Tzu's time.

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga   Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us.      The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this uni

His Holiness the Dalai Lama illuminates the highly practical and compassionate use of Tantra for spiritual development in this important classic work. This is the first book in a series presenting The Great Exposition of Secret Mantra. The other two books are Deity Yoga and Yoga Tantra. Tantra in Tibet consists of three parts published under the auspices of the Dalai

A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful Eating Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 pra

It's true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. When we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to

Salvia divinorum has been used since ancient times by the Mazatec shamans of Mexico for divination, vision quests and healing. Known by many names - nearly all associated with the Virgin Mary, who has come to symboliSe the spirit of salvia - this plant ally is now regarded as the most powerful natural hallucinogen. Providing the first practical guide to the shamanic, spiritual and therapeutic uses

Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body's energy channels, resulting in pain, low energy or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblockin

For almost three decades Zohara Hieronimus has interviewed spiritual teachers and, as Hieronimus reveals, one common theme resonates through them all: the power of human consciousness. Sharing insights from her discussions with Larry Dossey, Dr. Mehmet Oz, Graham Hancock, Raymond Moody, Rupert Sheldrake, Zecharia Sitchin, Gay Bradshaw, Candace Pert and many others, Hieronimus explores what these v

Misfortune works in this world as living vibrant spirits - known in the Santería and Lucumí faith as Osogbo - that plague humanity but are, also, a catalyst for selfdevelopment and conscious evolution. Beginning with the story of his goddaughter's miraculous recovery from stage IV cancer, Ócha'ni Lele explains how Osogbo tries to bring us down and how if we follow the prescriptions of the Orishas