Mind-Body-Spirit

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction fac

Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional a

Reconnect with your body, energy, and the universe through your chakras. Chakras is a comprehensive guide to the inner workings of the chakra system. Dr Ravi Ratan and Dr. Minoo Ratan bring their years of practical experience to explain chakras from an age-old Indian spiritual, metaphysical and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body

Answers about the afterlife Have you ever been alone but felt that you were not really alone at all; that someone else was there? You didn't feel scared, you felt comforted and you knew that the energy felt familiar, like that of a passed loved one. But your sceptical mind told you it was just your imagination. Signs from the spirit world come in many different ways; it could be just a small thin

Discover a grimoire of over 150 spells from leading witch Fiona Horne Lost for many years, this collection draws together over 30 years of spells old and new created by Fiona Horne for everything from traditional topics such as love and relationships, self-care and wellbeing, and money and work, to up-to-the-minute issues such as social media challenges, environmental concerns and mental health i

Discover the art of personal transformation with Akal Pritam's beautiful and inspirational book. A call for the liberation and celebration of the human spirit!
By the bestselling author and illustrator of Self Love, Ak

A contemporary and brightly coloured design with a broad appeal; easy to understand 2026 guide to the signs and stars by renowned astrologer Patsy Bennett. Focus on your health, wealth and happiness with this Northern Hemisphere astrological planner, featuring up-to-date insight into major planetary alignments and what they will mean for you, including eclipses, new moons, full moons and sun sign

Ancient magical practices to integrate into everyday life. Drawing on her Italian strega (witch) heritage, Rose Inserra's guide to the folk magic of this ancient culture is a treasure trove of Italian folklore, customs, magic and healing practices that will simplify your life and declutter your mind and heart. These practices fulfill the most basic needs of life: warmth, nourishment and connectio

Giada Rose, bestselling illustrator of Seasons of the Witch, dives into the rich, archetypal, and cautionary wisdom of folklore and regional traditions. With a cottagecore vibe, this beautiful oracle is perfect for a journey of self-discovery. Folklore Oracle explores the rich symbolism within folk wisdom, mythology, custom and superstition, acknowledging each symbol as a key to unlock the hidde

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long

Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life's difficulties to create the biggest of miracles. This will inspire you to live your dreams with authenticity and joy. The Power of LIttle Steps is a guide to creating significant changes through small steps to achieve the l