Mind-Body-Spirit

The author of Book of Shadows digs deep into the practices and principles of Witchcraft to provide a comprehensive guidebook that anyone—novices and seasoned practitioners alike—can use to incorporate the beauty and power ofWicca into their own daily lives. Phyllis Curott´s first book, Book of Shadows, was an inspirational, spiritual memoir that chronicled her journey from Ivy League-

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound chang

Blending common sense and modern psychiatry, this inspirational book applies Buddhist tradition to 21st-century struggles and offers wise counsel that is both optimistic and realistic.

Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you´ve always dreamed about.   More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicit

A healthier and better way to deal with the daily stresses of modern life. This cookbook addresses wellness, happiness and balance via the time-honoured principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. All the recipes are selected for the western palate, and there are recipes containing animal protein for no

The ideal reference for any modern witch, Spells for a Magical Year gives a month-by-month guide to spells, rituals, and enchantments.

In ASTROLOGICAL TRANSITS, astrologer April Elliott Kent shows you how to compare the movement of planets (transits) to your birth chart to gain a complete view of how best to prepare for challenges, meet opportunities, and stay grounded in a constantly changing world.Your birth chart is a snapshot of the sky taken at the moment and place of your birth, one that reflects your character, personali

The keys to unlocking your personal universe are written in the stars. In Astrology: A Guided Workbook, you can map out your own cosmic story with more than 200 guided writing prompts. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our lives with more insight and awareness. We look to our zodiac signs to help us navigate our relationships

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one

Life Questions is the perfect creative outlet when you need some screen-free time or want to unwind, featuring thought-provoking prompts, fun word association exercises, and interesting would you rather questions. The questions and prompts are divided into three sections: your present, past, and future. Record your current favorites, reminisce about your most significant childhood memories, and

r The more complex life becomes, the more people crave simplicity. In this word-of-mouth best-seller, having already sold more than 738,000 copies, simplicity expert Elaine St. James shows readers how to unwind and improve the quality of their life, with separate chapters covering work, relationships, health, finances and leisure time. Perfect for overpowered, overextended and overwhelmed readers

From the founder of YogaFit™, one of the world´s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.   Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

In On the Kabbalah and Its Symbolism, Gershom Scholem guides the reader through the central themes in the intricate history of the Kabbalah, clarifying the relations between mysticism and established religious authority, the mystics' interpretation of the Torah and their attempts to discover the hidden meaning underlying Scripture, the tension between the philosophical and the mystical concepts of

We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive ´60s—that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony—is again gaining a major following. The signs are everywhere, from the influence of today´s preeminent psychedelic thinker Daniel Pi

For the first time in paperback comes a comprehensive guide to Wicca for both established followers and newcomers to the Craft, designed to carry the modern Witch through every season and aspect of life. From Wicca´s ancient beginnings to its current practice worldwide, Wicca for Life encompasses the rites, rituals, and customs every practitioner needs to know. Written by Raymond Buckland, the lea

An expanded edition of the quintessential Wiccan classic written by the father of the pagan renaissance. First published in 1954, this landmark exploration of Wicca inspired a passionate revival of interest in indigenous British religion and led to the rebirth of a way of life. Encompassing an explanation of Wiccan rituals and tenents, as well as a comprehensive study of occult practices worldwid

Featuring narrative, chants, songs, and rituals, Dreaming the Dark has helped many thousands of women use magic, spirituality, and community to bring about political and social change. This anniversary edition of the best-selling classic includes a new preface reflecting on the fifteen years since the book's original publication.