Mind-Body-Spirit

Combining traditional research on folklore and the Eddas with trancework and meditation techniques, Alice Karlsdottirr was able to rediscover the feminine side of the Norse pantheon and assemble working knowledge of 13 Norse goddesses for both group ritual and personal spirit work.

· Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings · Examines the components of the larynx and pharynx, the effects of muscular tensions on the vocal cords, the importance of skeletal alignment, and the complex roles of the diaphragm, soft palate, lips, and tongue in vocalization · Provides exercises and ...

Reconstructs the lost world of Gnostic spiritual-erotic experience through examination of every surviving text written by heresiologists Investigates the sexual gnosis practices of the Barbelo Gnostics of the 2nd century and their connections to the Gnostic Aeon Sophia, the Wild Lady of Wisdom Explains the vital significance of “the seed” as a sacrament in Gnostic practice Examining ...

· Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body · Reveals clear parallels between the craniosacral rhythm and the flow of chi · Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the ...

Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centres on a simple diet of fruits, teas, nuts and eggs paired with special chewing techniques and chi kung ...

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: ...

· Illustrated with vivid, full-colour photographs throughout · Details the many preparations and ritual objects as well as the struggles of the shamans to complete the ceremony successfully Near the radiant blue waters of Lake Baikal, in the lands where Mongolia, Siberia, and China meet, live the Buryats, an indigenous people little known to the Western world.

How could multiple ancient cultures, spanning both years and geography, have strikingly similar creation myths and cosmologies? Why do the Dogon of Africa and the civilisations of ancient Egypt, India, Tibet and China share sacred words and symbols?

· Reveals faulty thinking and conceptual blindspots that distort beliefs in science, philosophy, and spirituality - from “the universe exploded from nothing in a Big Bang” to “we create our own reality” · Explains how “thought viruses” spread as we use these clichéd assumptions in our daily communications We live in a world filled with clichés - convenient assumptions and unquestioned ...

A rare in-depth look at the inner workings of Huichol shamanism • Describes the five sacred sites of the Huichol and their peyote ceremonies • Explains how the Huichol teachings of awareness, centered on the five points of attention, connect you to your true essence • Reveals the deep relationship between Huichol cosmology, Gnosticism, and Christianity, especially Jesus Christ and the ...

· Deconstructs each line of Genesis chapters 1–3 with esoteric methods derived from the oral teachings of the Kabbalah · Reveals the sefirot, the Tree of Life, as the Divine blueprint of the creative process · Explains how Genesis reveals the Divinity of mind and consciousness Hidden within the first three chapters of Genesis rests one of the greatest jewels of Western mystical literature.

· With contributions by Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf and others · Also includes shamanic awakening experiences from those with unique shamanic paths - teachers, mothers, social workers, academics and popular entertainers How does one receive the “call” to enter onto the shamanic path?

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound - it affects us on a physical level, reducing stress, inducing calmness and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” ...

In a lucid dream, you “awaken” within your dream and realise you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences.

Spring-Heeled Jack - a tall, thin, bounding figure with bat-like wings, clawed hands, wheels of fire for eyes and breath of blue flames - first leapt to public attention in Victorian London in 1838, springing over hedges and walls, from dark lanes and dank graveyards, to frighten and sometimes physically attack women.

Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has re-entered the sights of medical researchers, alternative health practitioners and those looking to take control of their own health.

A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum ...

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C.

A profound exploration of the simple numerical ratios that underlie our solar system, its musical harmony, and our earliest religious beliefs · Reveals how the orbits of Jupiter, Saturn, and Uranus relate to the Moon and the inner planets as an octave with musical scales · Explores how this harmonic planetary knowledge was encoded within ancient monuments and temples then spread within oral ...

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: ...