Mind-Body-Spirit

Facial reflexology is simple enough that it can be self-administered by a beginner, yielding immediate results, and is also a valuable tool for healthcare professionals. In "Facial Reflexology, "Marie-France Muller describes the mechanics of facial reflexology and provides healing routines both for treating acute ailments and for maintaining overall good health.

Why do we seem stuck in a culture of violence and injustice? How is it that we can recognize the transcendent ideal represented by figures such as Jesus, Lao-tzu, and many others who have walked among us and yet not seem to reach the same state? In The Biology of Transcendence Joseph Chilton Pearce examines the current biological understanding of our neural organization to address how we can go be

The Mysteries of Mithraspresents a revival of the magical practices and initiatory system of Mithraism, the ancient Roman mystery religion that was immensely popular in the Roman Legions from the late second century B.C. until A.D. 400 and was taken to every corner of the Roman Empire. As the last pagan state religion in Europe, it was the most important competitor to early Christianity and heavil

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in the West. Yet when done with vigour the sounds made by laughing groaning humming keening and sighing hold within them great power for h

In Kabbalah and the Power of DreamingCatherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers. These are the practices used by ancient prophets, seers, and sages to control dreams and visions. Shainberg draws upon the ancient Sephardic Kabbalah tradition, as well as illustrative

The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a y

Myofascial pain syndromes are among the fastest growing problems that physicians osteopaths acupuncturists and physical occupational and massage therapists encounter in their patients. In TRIGGER POINT THERAPY FOR MYOFASCIAL PAIN Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible user's manual for healthcare practitioners. They examin

An introduction to the ancient Taoist exercise system of Tao Yin • Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one´s physical, mental, and spiritual energy • Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle In the Western world, exercise focuses mainly on physical fitnes

Spiritual seekers from many traditions have used darkness as a method for exploring hidden aspects of unconscious and super-conscious states, and for embracing the deeper recesses of the self. Heaven and Buxton show how experiencing complete darkness, even for only a period of hours, brings about a remarkable clarity and mental stillness, and thus provides a springboard for creativity, intuition,

The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequent

Fusion of the Five Elements teaches the practice of Inner Alchemy showing you how to control the energies of your inner universe to better connect with energies of the outer universe. It teaches the essential first-level meditations in Taoist practice, also known as Fusion of the Five Forces, for promoting self-healing and emotional and spiritual development.

The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from m

Most people consume an abundance of highly processed foods that acidify the body. As a result they are afflicted with health problems ranging from minor skin irritations chronic fatigue back pain and depression to arthritis ulcers and osteoporosis. To enjoy optimum health the body needs balanced quantities of alkaline and acid substances. In THE ACID-ALKALINE DIET FOR OPTIMUM HEALTH naturopath and

Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the af

Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs.In THE SIX HEALING SOUNDS Master Mantak Chia exp

Freemasonry, as a fraternal order of scientists and philosophers, emerged in the 17th century and represented something new--an amalgam of alchemy and science that allowed the creative genius of Isaac Newton and his contemporaries to flourish. In Isaac Newton’s Freemasonry, Alain Bauer presents the swirl of historical, sociological, and religious influences that sparked the spiritual ferment and t

"Snakes and Ladders", the popular children's game, is derived from the ancient Hindu game Leela, or Snakes and Arrows, which charts the ups and downs of the soul's path toward reunion with the Infinite. Snakes and Arrows was designed by the seers and saints of India as a tool for understanding the relationship of the individual self to the Absolute Self.

Mystics and sages have long maintained that there exists an interconnecting cosmic field at the roots of reality that conserves and conveys information, a field known as the Akashic record. Recent discoveries in vacuum physics show that this Akashic Field is real and has its equivalent in science's zero-point field that underlies space itself. This field consists of a subtle sea of fluctuating ene

Eleanor of Aquitaine (1122-1204) has been long noted for her political and cultural achievements that profoundly shaped twelfth-century Europe. Culturally, beyond her role as wife of kings Louis VII of France and Henry II of England and mother of kings Richard and John, she inspired the huge diffusion of the Arthurian cycle and the Celtic myths underpinning it. Without Eleanor, figures such as Mer

Otto Rahn's lifelong search for the Grail brought him to the attention of the SS leader Himmler, who shared his esoteric interests. Induced by Himmler to become the chief investigator of the occult for the Nazis, Rahn traveled throughout Europe - from Spain to Iceland - in the mid 1930s pursuing leads to the Grail and other mysteries. LUCIFER'S COURT is the travel diary he kept while searching for