Blending common sense and modern psychiatry, this inspirational book applies Buddhist tradition to 21st-century struggles and offers wise counsel that is both optimistic and realistic.
his cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits.
All the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians.
In ASTROLOGICAL TRANSITS, astrologer April Elliott Kent shows you how to compare the movement of planets (transits) to your birth chart to gain a complete view of how best to prepare for challenges, meet opportunities, and stay grounded in a constantly changing world.
Your birth chart is a snapshot of the sky taken at the moment and place of your birth, one that reflects your character, personali
Living with Intent is a chronicle of Mallika Chopra's search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way