In "Heart Yoga, "renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions ...
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body.
Selections from a Course in Miracles Presents a compilation of passages from A course in miracles offering philosophical, psychological, and spiritual guidance chiefly aimed toward increasing one's sense of self-worth.