Natural sciences

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness. Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit i

INSTANT #1 NEW YORK TIMES BESTSELLER INSTANT USA TODAY BESTSELLER INSTANT #1 SUNDAY TIMES BESTSELLER The former head of the Pentagon program responsible for the investigation of UFOs—now known as unidentified anomalous phenomena (UAP)—reveals long-hidden secrets with profound implications for not only national security but our understanding of the universe. Luis “Lue” E

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and

’Be warned: cracking puzzles releases a very addictive drug.’ – Marcus du Sautoy Have you ever wanted to be a puzzle pro or logical luminary? Well, look no further! The perfect way to liven up your day, The Ultimate Mathematical Challenge has over 365 puzzles to test your wits and excite your mind. From starter puzzles to perplexing Olympiad problems designed to stretch even the strong

Winner of the 2015 Samuel Johnson Prize for Non-Fiction Shortlisted for the Wellcome Book Prize A Sunday Times and New York Times bestseller Foreword by Oliver Sacks What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more - and the future o

The beautifully illustrated, definitive guide to foraging, harvesting, and preparing wild plants for food and medicine Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places shows readers how to find and prepare more than five hundred different plants for nutrition and better health. It includes information on common plants such as mullein (a tea

The first, foundational book on blockchain technology, from the bestselling author of Wikinomics Don Tapscott and blockchain expert Alex Tapscott, now in paperback with a new preface and chapter explaining recent developments in the world of blockchain, including cryptoassets, ICOs, smart contracts, and more.   “This book has had an enormous impact on the evolution of blockchain in the

An exploration of all the ways in which birds are social creatures—from breeding to nesting to babysitting In The Social Lives of Birds, evolutionary biologist and author of Slow Birding Joan Strassmann examines what it means for birds of a feather to flock together. Some birds sleep together. Some join the foraging groups of other species. Some are only social during breeding season, formi

From renowned physicist Fred Alan Wolf comes his enthralling and accessible exploration of parallel universes and the various theories surrounding them. In this "enthralling read" (Publishers Weekly), travel through the frontiers of space as physicist Fred Alan Wolf guides you through the complex yet intruging concept of parallel universes. Challenge your preceptions of the universe and explore i

The essential guide for understanding what you´re eating, and the forces that are driving you to eat it. Nutrition isn´t rocket science; it´s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ‘expert´ advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, awa

The instant New York Times bestseller “Excellent . . . Outstanding for its breadth of research, the liveliness of the writing, and the depth of humanity it conveys.” –Wall Street Journal One of our great behavioral scientists, the bestselling author of Behave, mounts a devastating scientific and philosophical case against free will—an argument with profound consequences Robert Sapol

The epic and controversial story of a major breakthrough in cell biology that led to the conquest of rubella and other devastating diseases. Until the late 1960s, tens of thousands of American children suffered crippling birth defects if their mothers had been exposed to rubella, popularly known as German measles, while pregnant; there was no vaccine and little understanding of how the disease dev

If we are born to walk and run, why do most of us take it easy whenever possible? Does running ruin your knees? Should we do weights, cardio, or high-intensity training? Is sitting really the new smoking? Can you lose weight by walking? And how do we make sense of the conflicting, anxiety-inducing information about rest, physical activity, and exercise with which we are bombarded? In this myth-b

Until the End of Time is Brian Greene's breathtaking new exploration of the cosmos and our quest to find meaning in the face of this vast expanse. Greene takes us on a journey from the big bang to the end of time, exploring how lasting structures formed, how life and mind emerged, and how we grapple with our existence through narrative, myth, religion, creative expression, science, the ques

From the acclaimed author of Black Hole Blues and Other Songs from Outer Space–an authoritative and accessible guide to the most alluring and challenging phenomena of contemporary science. Through her writing, astrophysicist Janna Levin has focused on making the science she studies not just comprehensible but also, and perhaps more important, intriguing to the nonscientist. In this book,

From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life.  "An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking." —Nature Locked in the silence and darkness of your skull