Penguin Random House USA

By appreciating and understanding our dreams we can trace wonderful new paths to self-discovery and self-enrichment. Dreams can be vivid, poetic, surreal, erotic, haunting, even disturbing - but if we look more closely at their mysterious symbols and imaginative logic, they can provide us with privileged glimpses into the secret corners of our unconscious minds.

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier?

Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices.

The New Secret Language of Symbols is a beautifully illustrated sourcebook of symbols and symbol systems. An illuminating introduction looks at the cultural and psychological explanations of symbols - including the Jungian idea of the collective unconscious.

Beautifully illustrated throughout, each month includes sections on stargazing, gardening tips, seasonal vegan recipes, home organization or crafting ideas, digital wellbeing practices, rituals, book club reads, folklore or ancient wisdom as told by modern people from different walks of life, and free space for your own writing, notes or recipes.

In the ancient realm of the Celts, the seer was a person who opened a window to reveal a complete view of the cosmos, in which the otherworld and the everyday world interconnect. This was the essence of true perception and wisdom, known as gléfiosa, or 'bright knowledge'.

With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years