Homer´s Odyssey holds a timeless allure. It is an ancient story for every generation: the struggle of a man on a long and difficult voyage longing to return to love and family. Odysseus´s strivings to overcome both divine and earthly obstacles and to control his own impulsive nature hold valuable lessons for us as we confront the challenges of daily life. Sailing Home breathes fresh air into a cla
Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key-wood, fire, earth, metal, water-Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern
This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overv
The ultimate guide to maximizing the healing properties of medicinal mushrooms and lichens—featuring over 300 detailed plant profiles for easy mushroom identification
Noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi have the capacity to heal both the body and—through the process o
Yoga is everywhere these days: Hollywood stars take their personal instructors with them on location; newspapers and magazines hail yoga as the answer to the unrelenting stress in our society; and gyms everywhere are now offering a dizzying array of classes.
'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON
'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH
OBSERVER RISING STAR OF FOOD, 2019
Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats.
No bland or boring dishes, and forget all-
A celebration of veg and simplicity. Vegan doesn’t get easier than this.
Enjoy delicious and inspiring vegan recipes every day of the week - all made with only 5 ingredients that you can buy in your local supermarket.
Turn to 3 mouth-watering chapters: Breakfast & Brunch, Light & Hearty Mains, Baking & Sweets for quick-and-easy recipes for week days and weekends.
Try:
Spiced tofu scramble
10 secrets to gaining personal and financial freedom for you and your family, from two top marketing experts and entrepreneurs
From living on Jess's wages as a makeup counter sales clerk, to achieving dramatic success as network marketing partners, to running a multi-million-dollar coaching and training company today, Ray and Jessica Higdon have built their lives on a shared desire for freedom an
Effy has always believed in fairy tales. She's had no choice. Since childhood, she's been haunted by visions of the Fairy King. She's found solace only in the pages of Angharad - a beloved epic about a mortal girl who falls in love with the Fairy King, and then destroys him. Effy's tattered copy is all that's keeping her afloat through her stifling first term her presti
Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious.
In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start
Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy.
Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat well every day of the week.
With genius combinations of veggies, fruits, pulses, grains and nuts,
'Packed full of enticing recipes to make plant-based your way of life' Madeleine Shaw
Roz Purcell is a firm believer that your body needs to be fuelled right - not only to get you through your day, or week - but to set you up for life.
In No Fuss Vegan, Roz shows how to introduce more plant-based eating into your life.
If you're in the mood for comfort (try Shepherd's Pie or Blueberry Crumble
If she wasn't dead already, Delphie would be dying of embarrassment. She's entered the afterlife wearing the sort of pyjamas you don't want anyone to see and finds herself face-to-face with the most handsome man she's ever encountered. And he's smiling at her. As they start to chat, everything else becomes background noise - until someone comes running out of a door, ye
Looks at the way our minds work, and how we make decisions. It reveals how our minds are tripped up by error and prejudice and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith
THE NO. 1 SUNDAY TIMES BESTSELLER
'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE
'A toolkit of deceptively simple strateg
A radical examination by a leading financial analyst, commentator and investor of the ills of capitalism and how they can be fixed
What went wrong with capitalism? Ruchir Sharma's explanation is unlike any you have heard before. Progressives are partly right when they mock modern capitalism as "socialism for the rich," but what really happened in recent decades is that governm
A vital perspective is missing from the discussions we're having about Artificial Intelligence: what does it mean for our identity?
Our fascination with AI stems from the perceived uniqueness of human intelligence. We believe it's what differentiates us. Fears of AI not only concern how it invades our digital lives, but also the implied threat of an intelligence that displaces
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultim
THE LIFE-CHANGING MILLION-COPY GLOBAL BESTSELLER - BASED ON ONE OF THE MOST WATCHED TED TALKS OF ALL TIME! DISCOVER YOUR PURPOSE WITH ONE SIMPLE QUESTION: WHY?
'One of the most incredible thinkers of our time; someone who has influenced the way I think and act every day' - Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast
*****
Why are some people more inventive, pi
THE LOVE STORY THAT WILL KEEP YOU AWAKE AT NIGHT
'‘If you love really gentle, beautiful and very cleverly written love stories, then this is the book for you’ FEARNE COTTON
'Moving and beautifully told... gave me One Day vibes' LIBBY PAGE
'A beautifully observed, tender, grown up love story' JOJO MOYES
'Basically impossible to put down' BOBBY PALMER
'Deeply romantic' LAURA BARNETT
'A passi
