Penguin Random House USA

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night.

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy.

Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body.

Meister Eckhart on Divine Knowledge is not only the most profound study of the core theological and philosophical themes of Christianity’s greatest mystic ever written. It is also the greatest exegesis of Christian non-dualism ever published. Of all Christian mystical teachings, those of the Dominican theologian Meister Eckhart (c. 1260–c.

Interest in craniosacral therapy has exploded in recent years--not surprising given its gentle, effective approach to working on the spine and the skull and its cranial sutures, diaphragms, and ...

Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity, destroyed community, and necessitated endless growth.

Star Mounds is a full-color illustrated study of the precolonial monuments of the greater Ohio Valley, woven together with over fifty “medicine stories” inspired by Native American mythology that demonstrate the depth of the knowledge held by indigenous peoples about the universe they lived in.

Since the first waves of Eastern philosophy traveled across the sea, Westerners have been intrigued by ancient traditions such as tantra, yoga, tai chi, and martial arts. Yet although some aspects of Taoist sexual practices have appeared in print, until now there has been no comprehensive book on Taoist sexual meditation.

Taking the counsel of Hippocrates--"Let food be thy medicine and medicine be thy food"--acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers.

Visionary author Patricia Cori and metaphysical artist Alysa Bartha present a true tool of transformation, empowerment, and awakening—a must-have for serious Tarot readers, spiritual seekers, and starseeds everywhere. With The Sirian Starseed Tarot, they bring a new consciousness to the tried and tested realm of the Tarot.

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome.