Penguin Random House USA

Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do not-and cannot-know that we can learn anything truly worth knowing.

Groundbreaking and comprehensive, "Driven to Distraction "has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD.

When he hears her favourite Beatles song, Toru Watanabe recalls his first love Naoko, the girlfriend of his best friend Kizuki. Immediately he is transported back almost twenty years to his student days in Tokyo, adrift in a world of uneasy friendships, casual sex, passion, loss and desire - to a time when an impetuous young woman called Midori marches into his life and he has to choose between th

For 20 years The Ethical Slut has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices. The third edition of this timeless guide to communication and sex has been revised to include interviews with poly millennials (young people who have grown up without the prejudices their elders en

Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult att

The #1 New York Times bestselling series finale and sequel to A Discovery of Witches and Shadow of Night.

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.

Kate, Michael, and Emma have passed from one orphanage to another in the 10 years since their parents disappeared to protect them, but now they learn that they have special powers, a prophesied quest ...

"I see a nose on every face. I see noses every place!” Noses come in all shapes, colors, and sizes and are handy to have for sniffling, smelling, and . . . playing horns? This simple, sometimes silly story offers little ones a first ode to the nose and all that it does.

The Chinese model of the Five Elements and the Twelve Officials has been applied as a system of medicine for three thousand years to balance chi. This book explains how to work with these maps of energy.

On Earth We're Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family's history that began before he was born - a history whose epicenter is rooted in Vietnam - and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.

A graphic edition of historian Timothy Snyder's bestselling book of lessons for surviving and resisting America's arc toward authoritarianism, featuring the visual storytelling talents of renowned illustrator Nora Krug