A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
“Life doesn´t begin after the obstacles, life is the obstacles, and we
An oracle deck that, like a mirror, will show you the Queen you are.
This imaginative and playful deck is an invitation to honour and celebrate the queen who lives in all aspects of ourselves. From the queens of Intuition, New Hope, Trying To Keep It Together and Resilience to the queens of Discovery, Mischievous Play and Taking On the World - and everything in between - each holds insights for y
PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE.
"This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say." -----------------------------------------------------------------------
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience.
For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life,
You know where you want to go. You know you have it within you. You just need the tools to get there. In Wild Courage, Jenny Wood presents the ultimate approach to pursuing what you want. Reclaiming nine traits - Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy - that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy
A practical 10-week introduction to Shadow Work, the practice which empowers you to uncover and embrace the hidden parts of yourself for personal and spiritual growth.
'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth
Whether it's anxiety about going to the doctor or boiling rage when we're stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. Far from being 'good' or 'bad', emotions ar
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now in a beautiful, expanded edition with even more personalized guidance.
Beloved friends Big Panda and Tiny Dragon journey through the seasons of the year together. And, although they often get lost, it leads them to discover many beautiful things. They explore the hardships and happiness that connect us all. They learn how to live in the moment, how to be at peace with uncertainty and how to find the strength to overcome life's obstacles, together. Writer and
A one-of-a-kind guide to smarter decision-making based in the science of cognitive bias and the wisdom of storytelling
This book is an interactive game that empowers you to understand yourself in a new way, inviting you on a playful journey of self-discovery.
Drawing from the science of cognitive bias, Ask This Book a Question will help you gain the insight you need to appro
Correct the power imbalances in your work and life with a science-backed practice that combines the rigor of Stoic philosophy with the relational impact of empathy.
Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. In this eye-opening book, professor Shermin Kruse offers
Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy.
‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative.’
Goop
Reclaim your power to heal, stay connected to your purpose and manifest the heart-le
A groundbreaking book about how being just a little bit better at conversation canhave a profound impact on our relationships in work and life—from a celebratedHarvard Business School professor and leading expert on the psychology ofconversation
We know we struggle with difficult conversations, but we’re often not very good at the easy ones, either. Though we do it all the time, Harvard professor
This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year.
Whether you wake up to the chirping of birds or stumble out the door in a last-minute rush, it´s important to take some time for yourself in the mornings to boost your mood. Before stepping into the day, prepare yourself with a jolly poem.
With one happy poem for every si
