Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness.
We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them s
Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation
Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to
Maps and guideposts are helpful when we undertake a journey. The ten Ox-Herding Pictures, the accompanying ancient poems, and a modern commentary by John Daido Loori, sketch the spiritual path encountered in Zen training, a path of exhaustive study of the self and the realization of the ultimate nature of reality. The Ox-Herding Pictures can be our companion on the Way of self-discovery, our compa
Astrology is one of the traditional arts and sciences of Tibet, where it is known as "the science of calculation," used by monks and lamas in the study of the rhythms and cycles of time, for divination, for choosing auspicious times for rituals and life-cycle events such as marriages and funerals, and as an adjunct to the practice of traditional medicine.
There is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is onl
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosop
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make
The author says, "I'm just an ordinary human being whose curiousity about human existence beyond death led me to extraordinary experience. . . . If there is any difference between you and me it is only that my curiousity has already led me to exlore and know what lies beyond death in the Afterlife."This fascinating volume recounts the story of some of his voyages past the edge of life, using techn
Millions of people have read the Conversations with God series and have wondered how to incorporate the knowledge contained in them into their own lives. If you would like to have your own conversation with God, Meditations from Conversations with God, Book 2 is the ideal place to start. This journal is a great tool for building a new tomorrow, one day--and one person--at a time.
Stories of spirit possession come to us from earliest recorded history. Modern science typically has looked on these reports as the product of ignorance and superstition.
Though our ancient ancestors had a deep spiritual connection to the natural world, most modern humans have lost that connection, resulting in ever-increasing ecological assaults on our planet. As environmental quality continues to worsen, we must find a way to spiritually reconnect with Mother Earth--before it is too late.
"Ecospiritualism" is a form of spirituality that embraces, and takes res
In The Handbook for Perfect Beings, B. J. Wall provides a step-by-step guide to working with the eight principles, or laws, that govern creation. This Guidebook is designed as a companion, to promote a deeper understanding of the Universal Laws. It can help you lead a happier, more rewarding and spiritual life.
In the Guidebook, Wall shares stories and life experiences to help you understand th
Interest in the nature of the Supreme Being is growing again, especially among people who had turned away from conventional religious approaches. God is "in" again, but what do we know about him?
In this remarkable reference work, Constance Victoria Briggs, author of the popular The Encyclopedia of Angels, offers a stimulating and inspiring review of the thoughts of hundreds of scholars, religi
In his first and now classic book, Out-of-Body Experiences: How to Have Them and What to Expect, Robert Peterson taught us the mechanics of out-of-body travel. In Lessons Out of the Body, he describes how we can benefit from those experiences.
According to Peterson, who has been an avid out-of-body traveler for more than 20 years, OBEs help us learn important spiritual lessons and achieve great
If you had asked George Dalzell, a professional psychiatric social worker, a few years ago if he thought he'd be talking with the dead, he would have said, 'no way.' Yet, when his close friend Michael, an airline purser from Germany, was killed, things started happening that permanently shifted Dalzell's "perspective on reality."
As a therapist, Dalzell had counseled people who claimed to hear
For the past three decades Dr Williams has risked his personal safety to journey among shamans in Peru the mystical and spiritual centre of our times. The spiritual travelogue includes descriptions of the shamanic ceremonies he performed at sacred sites like Machu Picchu and Cuzco as well as his initiations using the mind- expanding psychedelic ayahuasca and the sacred coca plant.
Some people seem to be happy no matter what happens in their lives. Some people are sad and depressed, no matter how well off they are financially.
Some people feel secure and peaceful, even though they may have none of the stuff other people have.
What's going on here? What's the secret?
It may be hard to believe, but happiness is only a thought away. It's really true. What happens within de
Novak investigates a belief called the Binary Soul Doctrine (BSD) which states simply that humans possess two souls which split at death, the conscious going on to reincarnate again and again, while ...
Why don't people heal? Why do they stay wounded--some even driven to suicide by their pain-despite the best that organic and psychological medicine can offer? To find the answers, Russian--born psychiatrist Olga Kharitidi traveled to exotic Samarkand, a major cultural and spiritual crossroads, and ancient capital of Uzbekistan, in the heart of Central Asia.
No stranger to mystical and shamanic
Just like precious gems are formed by the Earth's pressures, so to is wisdom gained through life's many challenges. The Hope book contains a distillation of wisdom borne through life experiences. Experiences that are common to us all.Words used sparingly too are precious gems that can transform someone's life. Words heard at the right time can have a powerful effect and can give us insights into o