Philosophy and Religion

Viewed through the lens of psychology and neuroscience, a classic Zen sutra becomes a springboard for exploring sensory experiences and realizing freedom. What does it mean to be liberated through one´s sensory life? In That Is Not Your Mind! Zen teacher Robert Rosenbaum explores this question by taking readers on a step-by-step journey through the Surangama Sutra. This Chinese Mahayana sutra is

An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness States of profound meditative concentration, the jhānas are central to the earliest Buddhist teachings. For centuries in Southeast Asia, oral yogāvacara (yoga practitioner) lineages kept traditional jhāna practices alive, but in the nineteenth and

2023 Next Generation Indie Book Awards Finalist A Buddhist master´s guide to cultivating dignity through meditation to live a meaningful and fulfilling life. The notion of dignity is crucial to the question of how best to live a meaningful and fulfilling life, particularly for today´s environment in which so many of us experience self-doubt, low self-esteem, and feelings of being trapped by anxi

Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming)   It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences afte

60 all-new writing topics to inspire your daily writing practice from bestselling author of Writing Down the Bones and acclaimed writing instructor Natalie Goldberg. "This is my wish for you: that you take these cards, grab the topic on one side and write, write, write . . . Remember no good or bad. Just words on the page." With more than 1 million copies sold and translated into nineteen langua

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and tea

Join one of the greatest contemporary philosophers on a breathtaking tour of time and the Kosmos—from the Big Bang right up to the eve of the twenty-first century.

Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties. Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you, then the technique called self-compassion can be the greatest of blessings&mdas

A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling book Mindfulness on the Go.

A core text of the Nyingma tradition of Tibetan Buddhism, presented in English for the first time, with commentary by Jamgön Mipham, one of the Nyingma tradition's most lucid and brilliant minds. A concise commentary by the eighth-century Indian Buddhist master Padmasambhava on a chapter from the Guhyagarbha Tantra, which gives an overview of the different Buddhist and non-Buddhist philosoph

When Bodhidharma, the legendary first ancestor of Zen, was asked about the main principle of his holy teaching, he´s said to have replied: “A vast emptiness—with nothing holy about it!” A millennium-and-a-half later, Tim Burkett finds that the answer still applies: you don´t need to go looking for something holy—buddha nature is right here in front of you. The concise summary of Zen te

How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise - more wonderfully accessible Zen teachings for living from the author of Being …

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.

Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives.

A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one's natural warmth, intelligence, and goodness.

We often speak of time as a commodity--as something we "save" or "spend"--or as something that slips through our fingers before we can accomplish what we want. The Zen view is radically, wonderfully different: time is a creative, dynamic process that continuously produces the world and everything in it. Understanding this--that there literally is no time to "lose"--is the door to freedom. "Move ov

In "The Mindful Leader," Michael Carroll focuses on ten key principles of mindfulness and how they apply to leading groups and organizations, addressing a range of topics along the way, including how to: - heal the "toxic workplace," where anxiety and stress impede performance - cultivate courage and confidence in the face of workplace difficulties - pursue organizational goals without neglecting

Helps the reader apply the principles of military strategy to all challenges and conflicts of life.

Book of Serenity is a translation of Shoyo Roku, a collection of one hundred Zen koans with commentaries that stands as a companion to the other great Chinese koan collection, the Blue Cliff Record (Pi Yen Lu). A classic of Chan (Chinese Zen) Buddhism, Book of Serenity has been skillfully rendered into English by the renowned translator Thomas Cleary. Compiled in China in the twelfth century, the