Why do you feel so much better after a yoga class?
What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change?
In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transfor
A BEAUTIFUL INTERACTIVE MOON JOURNAL FROM THE BESTSELLING AUTHOR OF LUNAR LIVING.
Switch off from the outside world and journal your way to happiness with The Lunar Living Journal.
Bestselling author and moon mentor Kirsty Gallagher is here to guide you through the moon cycles. Her charming journal will inspire you to slow down and check in with yourself. Journaling in alignment with the moo
The Sunday Times bestseller
'Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin Radio
Are there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world?
Lunar Living could be just the answer t
Opening with vivid descriptions of the author's personal experiences with psychedelic drugs, the book describes the parallels that exist among shamanic states of consciousness, the use of psychedelic catalysts, and the hidden structure of the human psyche
Renowned as a peerless teacher, practitioner, and scholar, Longchenpa thoroughly studied and mastered every one of the many Buddhist vehicles and lineages of teachings existing in Tibet at his time.
An explanation of the Indian Mahasiddha Tilopa's renowned Gangama Mahamudra meditation instructions, given in a traditional Tibetan context by one of its lineage's most accomplished contemporary masters. These ancient instructions, in the form of a "song of realization," are the original source for all Mahamudra lineages of meditation.
Uncover the nature of the mind with this ground-level, practice-oriented presentation of Tibetan Buddhism. A personal and accessible guide to establishing progress on the path.
The book begins with the awakening of students' interest in spirituality and the initial encounter with Tibetan Buddhism, then leads us through all the steps necessary for successful practice in the West. Included is succi
A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.
Based on don Miguel Ruiz's New York Times bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness.
Much of the folklore, proverbs, songs and legends of the Celtic nations revolve around this wonderful variety of food and drink. Drawn from the author's travels through Scotland, Ireland and Wales, the recipes presented in this text come with proverbs, songs and stories handed down from one generation to the next in the classic oral tradition of the Celts.
Bring the power of the ancient runes into your life for divination and magic with Northern Mysteries & Magick (revised edition of Leaves of Yggdrasil) by Freya Aswynn.
The runes are more than an ancient alphabet. They comprise a powerful system of divination and a path to the subconscious forces operating in your life. Northern Mysteries & Magick is the only book of Nordic magick written by a
Seize control of your destiny with the simple but profound practice of Advanced Candle Magick. Ray Buckland's first book on candle magick Practical Candleburning Rituals explained the basic techniques of directing positive forces and making things happen. In Advanced Candle Magick, you'll use advanced spells, preparatory work, visualization, and astrology to improve and enhance your results. Cre
The Hermetic Order of the Golden Dawn has been considered one of the most important Western magical systems for over a century. Although much of their knowledge has been published, to really enter the system required initiation within a Golden Dawn temple - until now.
Written by Israel Regardie in 1932, this text is a comprehensive guide to the Qabala and its complex symbolism. This new edition includes annotations, a critical commentary, explanatory notes, suggested exercises and daily affirmations.
In this enduring classic, bestselling author D.J. Conway explains how each of the 13 lunar months is directly connected to a different type of seasonal energy flow.
Discover the strange world of the undead and the proof that creatures of the night exist. The facts about vampires are stranger than anything you may have read, heard, or imagined before. Vampires rips away the myth and exposes the habits and lifestyles of these beings.
Celebrate the changing of the seasons and the beauty and power of the Moon, the Stars, and the Sun. Written by a Witch who has spent many years teaching the Craft of Wicca to newcomers, this introductory guide presents everything you need to know for successful witchery, including:
An essential set of instructions and guidelines for beginning the practice of the Ancient arts An overview of Wic