Philosophy and Religion

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice.

If you have been practicing Buddhism for a while, why do you still have so many problems? And how do you balance the sometimes different needs of spiritual and psychological perspectives? Rob Preece draws on his personal experience--over two decades as a psychotherapist and many years as a meditation teacher--to explore and map the psychological influences on our struggle to awaken.

Buddhist tantric practices are examined from a psychological perspective by a long-time meditation teacher and psychotherapist.

Tenzin Wangyal draws from a vast pre-Buddhist Tibetan system of knowledge to show the many ways that body, speech, and mind can be utilized as doorways to happiness, contentment, better health, and ...

At Lehigh University the Dalai Lama gave an historic six-day teaching, clearly unfolding the entire Buddhist path to enlightenment-and distilling all of its essential points.

Mahamudra, one of the most profound meditative techniques of the Tibetan Buddhist tradition, probes the fundamental presence and power of mind.

Outlining the difference between appearance and reality, this work shows that the path to awakening involves leaving behind the inaccurate and limiting beliefs we have about ourselves and the world around us and opening ourselves to the limitless potential of our true nature.

The most extensive teaching given by the Dalai Lama in the West on a seminal Tibetan Buddhist text. When the Dalai Lama was forced to go into exile in 1959, his copy of Tsong-kha-pa's classic text The Great Treatise on the Stages of the Path to Enlightenment was one of the few items that he could take with him.

Shantarakshita's The Ornament of the Middle Way is among the most important Mahayana Buddhist philosophical treatises to emerge on the Indian subcontinent. In many respects, it represents the culmination of more than 1300 years of philosophical dialogue and inquiry since the time of the historical Buddha Shakyamuni.