There is perhaps no more potent symbol of the samurai era than the sword. By the seventeenth century in Japan, the art of swordsmanship had begun to take on an almost cult-like popularity.
The classic Taoist text freshly translated using the original Chinese script from Lao Tzu's time, and beautifully illustrated with seventeenth-century artwork.
Renowned translator William Scott Wilson has rendered Lao Tzu's classic in the most authentic way possible, using both the ancient text and the even older Great Seal script used during Lao Tzu's time.
Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga
Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your
Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.
One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind and heart. Cushman's curriculum integrates asana with mindfulness meditation to help practitioners tu
The essential teachings on the bodhisattva path of wisdom and compassion, presented here in volume two of Chögyam Trungpa's magnum opus, which offers a systematic overview of the entire path of Tibetan Buddhism.
The foundational teachings of Buddhism—presented here in volume one of Chögyam Trungpa's magnum opus, which offers a systematic overview of the entire path of Tibetan Buddhism
This three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa´s ma
How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...
This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a pe
Welcoming Flowers is a pointed critique of the Buddhism chapter of Pope John Paul II’s 1994 best seller, Crossing the Threshold of Hope, written by the highly respected Buddhist teacher Thinley Norbu.
A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.
Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion.
Anger. For all of us, it´s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective too
He went from being the worst kind of malevolent sorcerer to a devoted and ascetic Buddhist practitioner to a completely enlightened being all in a single lifetime.
A prince must capture and bring back to his country a wily zombie—but will the zombie's magical powers prove too great for the prince?
In this series of tales, a prince must capture and bring back to his country a zombie who is endowed with magical powers—but in order to succeed, he must keep himself from speaking even one word to the zombie. The zombie is wily, and during the long j
Teachings on the practice of things-as-they-are, through commentaries on a legendary Chinese Zen figure.
The joy of “suchness”—the ultimate and true nature inherent in all appearance—shines through the teachings attributed to Dongshan Liangjie (807–869), the legendary founder of the Caodong lineage of Chan Buddhism (the predecessor of Soto Zen). Taigen Dan Leighton looks at the
A popular American Buddhist teacher explores the creative relationship between faith and doubt, knowing and not-knowing, and shows how an awakened life results from living from the place in between.
Faith is a thorny subject these days. Its negative expressions cause many to dismiss it out of hand--but Elizabeth Mattis Namgyel urges us to reconsider, for faith is really nothing but our natu
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation.
There is a basic human wisdom that can help solve the world´s problems. It doesn´t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It´s what Chögyam Trung
A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us.
The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this uni
Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. The modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system.
A bold and provocative work from the late preeminent feminist scholar, which challenges men and women alike to free themselves from attachment to gender.
At the heart of Buddhism is the notion of egolessness—“forgetting the self”—as the path to awakening. In fact, attachment to views of any kind only leads to more suffering for ourselves and others. And what has a greater hold o
Short and accessible teachings from one of America's pioneer woman Zen teachers.
Zenkei Blanche Hartman is an American Zen legend. A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind, she was the first female abbot of an American Zen center. She is greatly revered, especially in the San Francisco Bay Area, where she has lived and taught for many years. This, her long-a