Philosophy and Religion

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'

This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particu

In the Tibetan Buddhist tradition, devotion to one's guru or spiritual master is considered to be of the utmost importance in spiritual practice. The instructions of Dilgo Khyentse Rinpoche, based upon the teachings of the great eighteenth-century saint and visionary Rigdzin Jigme Lingpa, focus on the devotional practices of Guru Yoga, "Merging with the Mind of the Guru."

Dainin Katagiri (1928–1990) was a central figure in the transmission of Zen in America. His first book, Returning to Silence, emphasized the need to return to our original, enlightened state of being, and became one of the classics of Zen in America. In You Have to Say Something, selections from his talks have been collected to address another key theme of Katagiri's teaching: that of bringin

Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles. They flourished in Tibet, the Roof of the World, in its golden days. These teachers belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and a

This Rumi collection features selections from one of the world's great spiritual masterpieces, the "Mathnawi." The "Mathnawi" consists of six volumes of poetry in rhyme--over fifty-one thousand verses--inspired by folklore, the Qur'an, stories of saints and teachers, and sayings of Muhammed. Rendered by Rumi's premier English translators, these excerpts from the "Mathnawi" are presented in America

As one who has written extensively about the interior life, meditation, and psychotherapy, Ken Wilber—the leading theorist in the field of integral psychology—naturally arouses the curiosity of his numerous readers. In response to this curiosity, this one-year diary not only offers an unprecedented entrée into his private world, but offers an introduction to his essential though

A leader in transpersonal psychology presents the first truly integrative model of spiritual consciousness and Western developmental psychology The goal of an “integral psychology” is to honor and embrace every legitimate aspect of human consciousness under one roof. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that inclu

These selections from the Qur'an--featuring gender-inclusive language--will appeal to non-Muslims and students of comparative religion as well as practicing Muslims and Sufis.

his book opens the way to a deeper knowledge of mahamudra, a Buddhist system of meditation on the nature of the mind. In providing a detailed commentary on the Vajra Song of the first Jamgon Kongtrul (1813-1899), the author elucidates the stages of ground, path, and fruition for those who wish to meditate according to this system.

A leading expert on the teachings of C.G. Jung explores the connection between mind and matter, drawing on classic Jungian themes like archetypes, dreams, synchronicity, and more   Twelve essays by the distinguished analyst Marie-Louise von Franz—five of them appearing in English for the first time—discuss synchronicity, number and time, and contemporary areas of rapprochement

A straightforward and accessible study of personal development and human consciousness, as seen through the lens of Eastern and Western therapeutic traditions A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific

Hailed as “one of the most significant books ever published,” this work of far-reaching vision is a comprehensive exploration of the evolution of human consciousness In this tour de force of scholarship and vision, Ken Wilber traces the course of evolution from matter to life to mind and describes the common patterns that evolution takes in all three of these domains. From the emergence of mind,

This pioneering, popular introduction to Jewish mysticism was the first survey written for a general audience, and it's now available in Shambhala Classics. Epstein presents the methods, schools, and legendary practitioners of Kabbalah, unraveling the web of ancient traditions hidden in such texts as the "Sefer Yetzirah " and the "Zohar." The words of the great Kabbalists appear throughout the boo

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story.

As a girl growing up in Hong Kong, Eva Wong heard and memorized many tales told to her by Hong Kong's finest professional storytellers, by actors on the radio, and by her grandmother.

The Tibetan Buddhist meditation practice known as Dzogchen (pronounced ZOG-chen) is a practical method for accessing the pristine, clear awareness that lies beneath the chatter and confusion of our daily thoughts. The Dzogchen Primer provides the keys for understanding Dzogchen and putting it into practice. Marcia Schmidt, a long-time Buddhist practitioner, has gathered here the most accessible,

An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.

Chogyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morning--fresh, sparkling, and completely awake. This fascinating book examines the life of Padmasambhava--the revered Indian teacher who brought Buddhism to Tibet--to illustrate the principle of crazy wisdom. From this profound point of view, spiritual practice does not provide comfortable answers

Westerners wanting to know about tantra--particularly the Buddhist tantra of Tibet--often find only speculation and fancy. Tibet has been shrouded in mystery, and "tantra" has been called upon to name every kind of esoteric fantasy. In "The Dawn of Tantra " the reader meets a Tibetan meditation master and a Western scholar, each of whose grasp of Buddhist tantra is real and unquestionable. This co