This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is
Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes to absorb. Each day features a Daily Law as
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy
An internationally acclaimed author and philosopher, Marianne Williamson reveals how we each can become a miracle worker by accepting the "God" within us and by the expression of love. Whether our psychic pain is in the area of relationships, career or health, Williamson shows us how love is the potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfill
"Welwood has combined Eastern philosophy with Western teachings in previous bestsellers and here turns to long-term intimacy as the most spiritual teacher in life.... Welwood welcomes us to the magic of our innermost nature as reflected in the gaze and soul of the beloved." — San Francisco Chronicle
Unlike other guides that focus on how to make relationships work, this groundbreaking
In this provocative and highly original work, the bestselling author of Care of the Soul and Soul Mates at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex – the roles of fantasy, desire, meaning, and morality – and draws on religion, mythology, art, litterature, and film to show how s
From the author of the phenomenal Mars & Venus bestsellers, a course in achieving personal, success--the realization of all one's dreams.
As millions of readers of the Men Are From Mars Women Are From Venus books can attest, John Gray is a genius therapist. In his personal success course presented in this title, he is combining Western therapeutic techniques with Eastern meditation to help
Karma is the powerful ancient law of cosmic cause and effect: your actions in past lifetimes can determine what happens to you ... today Simply put: What goes around comes around. But you do have the power to control your destiny, no matter what your past karma.
A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate
Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots
A revised edition of a landmark work of psychology; the author uses the ancient myth of Amor and Psyche as the springboard for a brilliant, perceptive exploration of how one becomes a mature and complete woman.
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.
Survival Skills—Teaches survivors to create a safe
The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
Developing the sacred self, Wayne Dyer explains, brings an understanding o
The final book in Oriah Mountain Dreamer’s bestselling trilogy opens us to finding and consciously living the meaning and purpose—the unique calling—at the center of our lives
In The Invitation, visionary writer and teacher Oriah Mountain Dreamer wrote about what we long for. In The Dance, her second book, she explored how to live this longing. Now, in The Call, she shares with us her struggle
A new version of the classic "Book of the Way" provides a manual on the art of living, offering eighty concise chapters that offer wisdom and advice on how to achieve balance, perspective, and serenity in every aspect of one's life. Reprint. 35,000 first printing.
Come to terms with your past while moving powerfully into the future
The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.
Weaving together personal experience with
In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the reader on this practical
Las muertes de Dannion Brinkley le han traído profundas revelaciones. Aquí nos las presenta en este clásico que ha cambiado nuestra percepción del más allá. En 1975, Dannion Brinkley fue impactado por un rayo ocasionándole la muerte. Cuando despertó veintiocho minutos más tarde en la morgue, todo había cambiado. Había estado en el más allá, se había encontrado con trece ángeles y había experimenta
Neff teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill their highest potential and live happier, more fulfilled lives.