Social sciences

Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if you transformed your workouts so they became a source of pleasure instead of a chore?

By the time Lou turns eighteen, modeling agents across Portland have scouted her for her striking androgynous look. Lou has no interest in fashion or being in the spotlight. She prefers to take photographs, especially of Ivy, her close friend and secret crush.

Diane Ackerman's lusciously written grand tour of the realm of the senses includes conversations with an iceberg in Antarctica and a professional nose in New York, along with dissertations on kisses and tattoos, sadistic cuisine and the music played by the planet Earth. “Delightful . . . gives the reader the richest possible feeling of the worlds the senses take in.” —The New York Times

Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian Wallace.  Dreams are no longer some largely indecipherable code. They are authored by our own subconscious. When you create a dream,you are encoding a meaningful story about how to fulfil your emotional needs, intentions and purpose in waking life. So who better

The mysterious civilizations of Lemuria and Atlantis become reality as Shirley Andrews, the author of "Atlantis: Insights From a Lost Civilization" combines details from scholars, scientists and the respected psychic Edgar Cayce. Her sober portrayal of disturbing parallels between the spiritual decay of Atlantis and our modern world, and her reasonable explanations for the vivid dreams and past li

Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over twenty years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type.

Ann Moura s bestselling Green Witchcraft series continues with this book of secrets exploring the faerie realm. Green Witchcraft IV provides deep insights for establishing a special relationship with the otherworld and for working magic more powerfully. You will learn about portals, elementals, nature spirits, vortices, ley lines, and much more. Full of first-person accounts of profound experience

A guide to some of the worlds most fascinating places, as seen and experienced by writer, television host, and relentlessly curious traveler Anthony Bourdain

“At the core, Hit Refresh, is about us humans and the unique quality we call empathy, which will become ever more valuable in a world where the torrent of technology will disrupt the status quo like never before.” – Satya Nadella from Hit Refresh “Satya has charted a course for making the most of the opportunities created by technology while also facing up to the hard questions.” –

The Emerald Tablet an ancient document that contains the essence of the alchemical teachings has had an important influence on many Western spiritual and religious traditions. Ostensibly concerned with turning base metals into gold, alchemy was in fact dedicated to transforming the lead of self into the gold of spirit.

Like Walking the Bible, this fascinating book turns a modern eye on an enduring legend. The Oracle of Delphi was one of the most influential figures in ancient Greece. Human mistress of the god Apollo, she had the power to enter into ecstatic communion with him and deliver his prophesies to men. Thousands of years later, Pulitzer Prize–winning journalist William J. Broad follows a crew of enterp

The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation. You, Your Child, and School is forthcoming from Viking. Sir Ken Robinson´s TED talk video and groundbreaking book, The Element, introduced readers to a new concept of self-fulfillment through the convergence of natur

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others. This book profoundly shows that in order to have the difficult conversations required for wo

The powerful story of how Greta Thunberg and her family tackled their own crisis by taking on an even bigger one: the fate of our planet When Greta Thunberg was eleven, her parents Svante and Malena, and her little sister Beata, were facing a crisis in their own home. Greta had stopped eating and doctors were deeply concerned about her health. Her mother and father reconfigured their lives to care

The dead walk among us. This flashcard deck was created to provide private citizens - people with limited time and resources - with an emergency crash course in basic zombie survival techniques. Organized by theme, this deck includes commonsense advice that will be your first asset in a moment of panic: Avoid dressing in chain mail, plate mail, or any other heavy body armor: Without the speed or

Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills...

NEW YORK TIMES BESTSELLER • The award-winning book that inspired an Apple Original series from Apple TV+ • A landmark investigation of patient deaths at a New Orleans hospital ravaged by Hurricane Katrina—and the suspenseful portrayal of the quest for truth and justice—from a Pulitzer Prize–winning physician and reporter “An amazing tale, as inexorable as a Greek

A marvelous collection of wide-ranging essays from the bestselling author of The Handmaid's Tale and The Testaments, exploring her lifelong relationship to science fiction—as a reader and as a writer At a time when the borders between genres are increasingly porous, she maps the fertile crosscurrents of speculative and science fiction, utopias, dystopias, slipstream, and fantasy, mus

With A WOMAN'S WORTH, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A RETURN TO LOVE-- to exploring the crucial role of women in the world today.