Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.
Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brai
Ancient Wisdom for Thriving in Today's World.
Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to …
Viewed through the lens of psychology and neuroscience, a classic Zen sutra becomes a springboard for exploring sensory experiences and realizing freedom.
What does it mean to be liberated through one´s sensory life? In That Is Not Your Mind! Zen teacher Robert Rosenbaum explores this question by taking readers on a step-by-step journey through the Surangama Sutra. This Chinese Mahayana sutra is
UFO sightings and alien abductions, mystical experiences and psychic phenomena, the near-death and the out-of-body experience--millions of ordinary people around the world report experiencing these events at some point in their lives. Yet, because there is no accepted scientific theory to explain the paranormal, the events--and the people who report them--are ridiculed and dismissed.
The probl
After his father suffered a massive stroke and his mother was diagnosed with Alzheimer's, Jim Comer found himself an overnight "parent" at the age of 51. When he walked into his father's hospital room everyone looked to him as the "man who knew all the answers." He soon realized he didn't even know the questions. In ten years of caregiving, Comer has not only learned the questions he has lived
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Join the Vegan revolution! Going vegan and staying vegan is simple with the Vegan Kit. Inside you'll find everything you need to pl
Named a Best Book of the Year by The Economist, Financial Times, Inc., Prospect Magazine, and The Conversation
“The most comprehensive and reasonable story of this shift that has yet been attempted . . . Mounk has told the story of the Great Awokening better than any other writer who has attempted to make sense of it.” —The Washington Post
“An intellectual tour de force about the origins o
A fascinating investigation into the lucrative, minimally regulated, fast-growing industry of egg freezing, from a young reporter on a personal journey into the world of cutting-edge reproductive medicine
“An engaging and groundbreaking book.”—Toni Weschler, MPH, author of Taking Charge of Your Fertility
LONGLISTED FOR THE PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD • A PUBLISHERS
Here the noted folklorist brings together traditional accounts of epic events and adventures in the life of Hopi clans and villages, from legendary to historical times. The setting of these various adventures and events is not the Southwest as we know it today, but a vast and largely unpeopled wilderness in which clans and families wandered in search of a final living place, and in search of their
Yanantin and Masintin in the Andean World is an eloquently written autoethnography in which researcher Hillary S. Webb seeks to understand the indigenous Andean concept of yanantin or ""complementary opposites."" One of the most well-known and defining characteristics of indigenous Andean thought, yanantin is an adherence to a philosophical model based on the belief that the polarities of existe
The Myth of American Idealism offers a timely and comprehensive introduction to the incisive critiques of U.S. power that have made Noam Chomsky a “global phenomenon,” one of the most widely known public intellectuals of all time. Surveying the history of U.S. military and economic activity around the world, Chomsky and his co-author Nathan J. Robinson vividly trace the way the Amer
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet all around are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks se
In this “urgently relevant”* collection featuring the landmark essay “The Case for Reparations,” the National Book Award–winning author of Between the World and Me “reflects on race, Barack Obama´s presidency and its jarring aftermath”*—including the election of Donald Trump.
New York Times Bestseller • Finalist for the PEN/Jean Stein Book Award, the Los Ange
New York Times Book Review Editors´ Choice • A sharply observed memoir of motherhood and the self, and a love letter to Maine, by a writer Eula Biss calls “witty, sly, critical, inventive” and whose mind Leslie Jamison calls “electric.”
“An absolute stunner: frank, funny, self-aware, constantly surprising.”—George Saunders
That night, in his bed, I spread my son´s palm wide and tried
Antiracism is a transformative concept that reorients and reenergizes the conversation about racism-and, even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or ski
From the author of On Tyranny comes a stunning new chronicle of the rise of authoritarianism from Russia to Europe and America. With the end of the Cold War, the victory of liberal democracy seemed final. Observers declared the end of history, confident in a peaceful, globalized future. This faith was misplaced. Authoritarianism returned to Russia, as Putin found fascist ideas that could be use
A former Wall Street quant sounds an alarm on the mathematical models that pervade modern life and threaten to rip apart our social fabric We live in the age of the algorithm. Increasingly, the decisions that affect our lives where we go to school, whether we get a car loan, how much we pay for health insurance are being made not by humans, but by mathematical models. In theory, this should lea