Social sciences

Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities. In addition, Richo offers guidance on how to read poetry in a way that can be personally transformative.

The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self. This book is a practical guide to mandala drawing for personal growth, stress reduction, and creative expression. Fincher introduces the history and ritual use of mandalas in cultures all over the world; offers guidance in choosing art materials, techniques, and colors for the creation

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop loving kindness for yours

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust — both in ourselves and in our partner.Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topic

This book brings together the disciplines of astrology and psychology in a startlingly original way. Instead of a "patient" gloomily working out his or her issues in isolation, the astrological dimension provides a focus and direction to the therapeutic process that guides a person towards his or her specific calling in life. Offering a new, radical, readable, and inspiring method for aligning one

This visionary book of hope for a world at peace is also an excellent reference for animal activists who wish to explore the interconnectedness of animal rights, ecology, world peace and social justice. Peace to All Beings shows how animal rights and liberation are an essential part of any movement that is working to make the world a better place. It is a valuable aid for anyone seeking to live in

In Stoning the Keepers at the Gate, police psychologist Lawrence N.Blum, PhDlooks at the role of law enforcement in modern times and argues that, while bad cops need to be rooted out, blanket condemnation of the police threatens the very liberties that make such condemnation possible, as well as the safety of the American public in their homes and lives. Blum argues that the enormous stresses offi

Humane education teaches respect for all living things to people of all ages. Michelle Rivera shows how raising awareness of the needs of animals and society’s responsibility to them can help stop not only violence against animals but also violence against humans. Out of her research and interviews with experts in psychology, education and sociology, Rivera has created a guide for all who want to

The first anthology of writings on the history, ethics, politics and tactics of the Animal Liberation Front, Terrorists or Freedom Fighters? features both academic and activist perspectives and offers powerful insights into this international organization and its position within the animal rights movement. Calling on sources as venerable as Thomas Aquinas and as current as the Patriot Act—and, in

The Lifelong Activist is a guide to living a joyful and productive life that includes a strong progressive mission. It offers simple and clear instructions that help you figure out the form your authentic life should take, and live that life with a maximum of joy and productivity, and a minimum of fear, guilt and shame. The book's sections are: Managing Your Mission (figuring out your authentic mi

From the first hominids who hunted wooly mammoths to today's factory farms and bio-engineering labs, LONGEST STRUGGLE tells the story of animal exploitation and the battle for animal justice. After describing the roots of animal rights in the ancient world, author Norm Phelps follows the development of animal protection through the Enlightenment, the anti-vivisection battles of the Victorian Era,

Matt Ball and Bruce Friedrich take the plight of the world's animals seriously and have dedicated their lives to ending their suffering. THE ANIMAL ACTIVIST'S HANDBOOK argues that meaning in life is to be found, quite simply, in turning away from the futile pursuit of "more" and focusing instead on leaving the planet a better place than you found it. The critical component of creating a better wor

Other-than-human animals are an overwhelming presence in our collective and individual lives and, at the same time, are taken for granted by human animals. Sociologists have neglected the study of human-animal interaction and the role of animals in society. This is true, despite the fact that animals are an integral part of our lives: in our language, food, families, economy, education, science an

Collectively, these activists are de-colonising their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure and overweight need not be the way women of colour are doomed to be victimised and live out their mature lives.

The ability to protest peacefully and to voice unpopular opinions without being arrested and imprisoned arbitrarily are cornerstones of the U.S. Constitution and are the reasons why, in spite of the many limitations imposed upon sectors of its society over the centuries, the dominant order has been forced to change to allow people of colour, women and others to take their place in society.Animals

Covering doctrine and the lived experience of the world's religious practitioners, CALL TO COMPASSION is a collection of stirring and passionate essays on the place of animals within the philosophical, cultural, and everyday milieus of spiritual practices both ancient and modern. From Hinduism, Buddhism, and Daoism, through the Abrahamic traditions, to contemporary Wiccan and Native American spiri

Until the last decade of the twentieth century, the abusive or cruel treatment of animals had received virtually no attention among academics. Since then, however, empirical studies of animal abuse and its relation to other forms of violence toward humans, have increased not only in number but in quality and stature. Sociologists, criminologists, social workers, psychologists, legal scholars, femi

To a correctional facility in Virginia he is known as Prisoner 179212. But to a legion of journalists and legal reform activists he is Jens Soering, a German citizen who has endured, for the past twenty-six years, the harshest and most unforgiving punishment the USA can offer—a life sentence without realistic hope of release, which some refer to as "the other death penalty." Told with dry humour,

In THE POLAR BEAR IN THE ZOO, Martin Rowe studies a photograph by the Canadian photojournalist Jo-Anne McArthur in the context of her series 'We Animals' and the portraits of several other photographers of captive animals. Rowe looks at how we come to the window to stare at the creatures and the ways we frame our ideas about them within the exposure and capture provided by the photograph and the z