Social sciences

Introduction to the practice of lucid dreaming—including instructions on how to do it yourself.
Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness.

Dr. Malerba interweaves case histories from his own practice with the latest research in the fields of alternative and traditional Western medicine to address such questions as: ...

There was a time when Goddesses and Gods, the Feminine and Masculine Divine, were the two halves of a creative whole and were honoured deeply in that way. Yet, with the coming of new religions, the Feminine Divine became feared, disrespected and almost lost to the world. Again, She rises!

In The Twelve Gates, clinical anthropologist John Rush embarks on a spellbinding journey through death rituals in various cultures, centering on the ancient Egyptian philosophy of death and resurrection.

Nautilus Book Award Winner - Gold We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings.

The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual ...

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.

All cultures haves stories of the First People, the “Old Ones,” our prehistoric forebears who survived the Great Flood and initiated the first sacred traditions. From the squat “gods” of Mexico and Peru to the fairy kingdom of Europe to the blond pygmies of Madagascar, on every continent of the world they are remembered as masters of stone carving, agriculture, navigation, writing and shamanic ...

A reader-friendly yet in-depth overview of the latest research on mood as the way we are tuned to the world.

Since 1999 Jan Kounen has regularly travelled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine.

The legends of the Norse and Germanic regions of Europe - spanning from Germany and Austria across Scandinavia to Iceland and England - include a broad range of mythical characters and places, from Odin and Thor, to berserkers and Valhalla, to the Valkyries and Krampus.

There are few areas of our world where shamanic traditions have been preserved in their original context and form. Nepal is one of these rare and special places. In the shadow of the Himalayas, Nepalese shamans, known as dhamis or jhankris, are still consulted for healing and divination, as well as for providing comfort and maintaining harmony.

Unveiling the long-forgotten prequel to the Grail quest stories, Caitlín and John Matthews examine The Elucidation of the Grail, a forgotten 13th-century French text and show how it offers the key to understanding the sevenfold path of the Grail and the deeper stories beneath the Christian Grail narrative.

In Sex and the Enneagram, Ann Gadd explores relationships and sex through the lens of the Enneagram, its nine personality types, and the subtypes of the wings and Instinctual Triads. The author introduces the Enneagram system and provides a full chapter devoted to each type. She examines each type's approach to sex, their fantasies, and levels of integration in relation to love and sex.