Focusing on the entire journey; from pregnancy through to early parenthood, this guide to living mindfully for expectant mothers helps prepare you for birth and improve your wellbeing with the ancient practice of mindfulness. When we talk about making something, it usually refers to creating, manipulating, or forming a material.
Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner’s guide to authentic Tantra. Explore new and surprising sources of sensual delight with fifty-four Tantric techniques for enhancing intimacy and deepening pleasure. Proving that Tantric lovemaking doesn’t have to take hours, expert Claudia Blake presents straightforward, simple practices that anyone can do.
Starting with the moment of the Big Bang—at exactly one ten-millionth of a trillionth of a trillionth of a trillionth of a second—this book charts a history of space and time all the way through the evolution of our solar system, the birth of stars and the formation of life on Earth, to the future of our galaxy and beyond.