Here is the book that brought the mystical implications of subatomic physics to popular consciousness for the very first time--way back in 1975. This special edition celebrates the thirty-fifth anniversary of this early Shambhala best seller that has gone on to become a classic. It includes a new preface by the author, in which he reflects on the further discoveries and developments that have occu
A fiery and intensely dynamic Zen teacher and artist, Hakuin (1685–1768) is credited with almost single-handedly revitalizing Japanese Zen after three hundred years of decline. As a teacher, he placed special emphasis on koan practice, inventing many new koans himself, including the famous “What is the sound of one hand clapping?” This English translation of Hakuin´s intimate self-portrait i
In No Beginning, No End, Zen master Jakusho Kwong-roshi shows us how to treasure the ordinary activities of our daily lives through an understanding of simple Buddhist practices and ideas. The author´s spontaneous, poetic, and pragmatic teachings—so reminiscent of his spiritual predecessor Shunryu Suzuki (Zen Mind, Beginner´s Mind)—transport us on an exciting journey into the very hear
A tulku is a fully enlightened one (buddha) or highly accomplished adept (siddha) who chooses to be reborn again and again for the benefit of all beings. Most tulkus, though, are the rebirths of well-trained masters who are engaged in spiritual training and serving others. Tibetan Buddhists have, for well over a millennium, been meticulously following the tradition of finding, recognizing, enthron
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.
He explores the six activities associated with meditation in action—genero
For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual.
Taoism, known widely today through the teachings of the classic "Tao Te Ching" and the practices of t'ai chi and feng-shui, is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Covering all of the most important texts,
This version of the "Tao Te Ching" presents the classic in a unique light, through the eyes of a renowned master of the Rinzai Zen tradition. Takuan Soho, who lived from 1573 to 1645, was an acerbic, witty, free spirit; a painter, poet, author, calligrapher, gardener, and a tea master. He was also a confidant and teacher to shoguns and many other powerful and famous figures, among them the famed s
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians
The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.
Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia
The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us d
A martial arts biography of the legednary founder of judo, Jigoro Kano, and the colorful coterie of disciples who wanted to carry on his legacy
Kodokan judo, one of the most well-known martial arts in the world today, was originated by Jigoro Kano (1860–1938), a martial artist and career educator who developed the art after studying several types of jujutsu, sumo, and Western wrestl
Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual teachers. These powerful and transformative words of wisdom, drawn from the works of a bestselling and prolific author, touch all aspects of readers' lives, from the personal to the global, and reflect the great themes of his teachings. 400 pp.
A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacher
This isn´t your grandmother´s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn´t understand you. It´s about making a
J. Krishnamurti was renowned for the penetrating insight and immediacy of his spiritual teachings. Radical in his day for seeking truth beyond the boundaries of religion, ideology, or tradition, he declared that "Truth is a pathless land, and you cannot approach it by any path whatsoever." He traveled and lectured throughout the world, calling for a new approach to life and spirituality.
In
Hanh offers a Buddhist view of love along with techniques for manifesting it in readers' daily lives. In his characteristically direct, simple, and sweet style, he explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom. 128 pp.
The life of Miyamoto Musashi (1584-1645), Japan's greatest samurai swordsman, is chronicled in this first authoritative, "lively and balanced" ("Library Journal"), English-language biography of the impressive warrior. Included is original artwork by Musashi plus Glossary, map, and Appendices.
The delightful and often funny poetry of Zen´s quintessential free spirit, Master Ryokan—in a fresh translation by a beloved American Zen figure
Ryokan Taigu (1758-1831) was a monk in the Soto lineage of Japanese Zen who spent a good part of his life as a hermit, writing poetry, playing with children, and creating simple and exquisitely beautiful calligraphies—sometimes using twigs as
The joy of intimacy—with yourself, with others, and with the whole universe. The long-awaited first book from a prominent modern American Zen teacher.
For Roshi Pat Enkyo O´Hara, intimacy is what Zen practice is all about: the realization of the essential lack of distinction between self and other that inevitably leads to wisdom and compassionate action. She approaches the practice of intim
Renowned translator William Scott Wilson has rendered Lao Tzu's classic in the most authentic way possible, using both the ancient text and the even older Great Seal script used during Lao Tzu's time. The result is a new and nuanced translation, accompanied by Chinese ink paintings and ancillary material. Wilson includes an introduction that tells the story of Lao Tzu, the "old man" and the "keepe