Diets and Wholefood cookery

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.

CONNECT...CREATE....COOK My passion for cooking led me to discover the magical and powerful energies that herbs, spices, vegetables and fruits possess. My desire to share these experiences inspired the creation of 57 original and interactive gifts. The concept is based on ancient magical philosophies.