Food, Drink and Cookery

La única guía que necesitas para impulsar un cambio radical en tu vida con una dieta vegana saludable. ¿Cómo planeo una comida vegana? ¿En qué alimentos encuentro las proteínas que necesito? ¿Cuáles son las mejores opciones en los restaurantes? ¿Cómo obtengo todos los nutrietes? Estas y muchas otras son preguntas que

From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life.

Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments,

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, e

In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple and straightforward idea to show everyone the value of eating less meat - and to make it easier for us all to do so. The Meat Free Monday Cookbook consists of menus for each of the 52 weeks of the year.

The New Craft Beer World cracks open over 400 of the finest, most innovative brews on the planet, making it a must-have for any beer lover.

Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what’s missing – it’s about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy

From fresh plant-based milk to artisanal vegan cheese, from silky yogurts and creams to delicious nutty spreads and dips, join the new food revolution and learn how to make delicious, dairy-free products at home with this fabulous vegan cookbook.Regardless whether you are vegan, lactose-intolerant or just want to eat healthier for the sake of your own body or the environment, this book will help t

Over 10 years of hard work and trial-and-error, the talented Karolina Tegelaar has created the ultimate vegan baking book – a must-have for every baking-enthusiast's kitchen. Vegan baking has been revolutionised by the introduction of aquafaba and plant-based dairy products, and this definitive bible chronicles everything you need to know to create all the baking classics, as well as new and inter

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From delicious dals to rich curries, flat breads, savoury breakfasts, snacks and much more, this book brings you Richa Hingle's collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods and proven methods.Whether you want to enjoy Indian cooking, try some new spices or add more protein to your meals using vegetables and lentils, this book has got it covere

Eating vegan is easier than ever with these quick plant-based recipes using ingredients from your pantry.

Renowned chef Robin Robertson shows you how to prepare delicious, nutritious, and totally plant-based soups, pastas, burgers, salads, desserts and more—all in twenty minutes or less!

¿Quieres que los tuyos disfruten de los platos de toda la vida de una forma saludable? Con este libro aprenderás a transformar las recetas tradicionales en comidas sabrosas y con ingredientes 100% vegetales. Comer sano, equilibrado y de forma respetuosa con el medio ambiente y con nosotros mismos es una de las mayores preocupaciones de las familias. Sabemos que nuestra dieta influy

La guía imperfecta para iniciarse en el veganismo. Por la creadora de @MiDietaVegana, con más de 100.000 seguidores en Instagram. Este libro está dirigido a todas las personas que quieren dar el salto al veganismo, a las que buscan vivir sin dañar a los animales y a las que intentan reducir su consumo de carne, siempre con salud y respetando el medio ambiente. Su inte

Adele McConnell aporta un aspecto fresco e inspirado a los alimentos veganos, mostrando lo satisfactoria, dinámica e innegablemente deliciosa que puede ser la cocina vegetariana contemporánea. Las recetas, bellamente fotografiadas, incluyen una gran variedad de ingredientes frescos, inspirándose en las cocinas de todo el mundo para ayudarle a crear comidas sanas y equilibradas sin e

From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans—and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents

This comprehensive book is packed with meals that can assist the body's healing process--all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make.