The companion cookbook to the international bestselling blockbuster Fast Like a Girl, featuring more than 100 delicious and nutritious recipes that will help women burn fast, boost energy, and balance their hormones.
When Dr. Mindy Pelz´s Fast Like a Girl was published it became more than a book that helped women to take back their health through a fasting lifestyle – it became a movement u
A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.
If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:
1) It is not your fault.
2) It is your responsibility to turn things around.
The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers
How to Make Better Cocktails is a book for anyone wanting to improve their drinks-making skills. No gimmicks, no pretensions - just the skills, techniques and principles used by the best bartenders in the world.
Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi's food. In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire. Ottolenghi FLAVOUR combines simple recipes for weeknights, low effort-high impact dis
Over 70 recipes inspired by the most popular cult universes, from Indiana Jones to Alien, from chef and pop-culture expert, Thibaud Villanova, author of Gastronogeek Anime Cookbook and The Unofficial Ghibli Cookbook.
Discover 37 delicious recipes inspired by classic and newcomer cult series, from Star Trek to Game of Thrones, from Thibaud Villanova, author of Gastronogeek Anime Cookbook and The Unofficial Ghibli Cookbook.
Nearly 20 years ago, thanks to a raw food diet, Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she's ever been. She provides straightforward advice, easy tips, and 130 super-simple and delicious recipes.
In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the movement-based system that ignites freedom, known for its laid-back and unpretentious vibe—Tara h
Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being.
It’s love at first bite! Until now, vegans and lactose-intolerants have missed out on perfect rich, creamy ice cream, and have been left with bland, too-healthy-tasting alternatives. Who knew it was possible to create a satisfying ice cream-like dessert without the milk and cream? Jeff Rogers and his vice cream to the rescue! VICE CREAM offers more than 70 scrumptious recipes for all the vega
TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure.