"You know that old saying If you can eat, you can cook? I truly believe that. I also believe that if you can imagine, you can create. That’s what making your own rules in the kitchen is about. That’s what this book is about. It’s about you. It’s about the food you eat. It’s about what you choose to put in your body on any given day. It’s about how easy it is to
Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed to cleanse the body from the inside out—remo
For lovers of all things Korean comes the ideal step-by-step entry point to recreating your favourite dishes at home.
Welcome to Korean Home Cooking, where the food isn't complicated but there is an art and tradition in its arrangement. Combining several small dishes allows for a constant flow of people at the table, and a bright array of colours and flavours. Start with traditional, simple and t
Provocative and insightful, this eclectic, inspiring and beautiful book will open your eyes to the remarkable link between nourishment and spiritual awakening. Filled with ancient wisdom, practical advice, intriguing personal anecdotes, vibrant ceremonies and dishes lavishly illustrated with colour photographs, The Mystic Cookbook brings to life a wealth of recipes and myriad experiences from as f
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks.
Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and mine
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?
Do you want to maintain your good health, live longer, and enjoy life to the fullest?
Children can thrive on a vegan diet!
"The Complete Idiot's Guide(r) to Vegan Eating for Kids" shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients.
?The only book to present a complete plan fo
Simply Scandinavian is a beautifully inspiring collection of easy and delicious recipes. In a nod to the Scandinavian way of eating, the book offers over 80 unpretentious and straightforward dishes with a focus on ease of cooking and seasonality. By showing just how achievable it is to get amazing flavours out of a handful of good ingredients, Trine creates solutions for easy breakfasts, mid-week
Once in a blue moon a book is published that changes irrevocably the face of things. White Heat is one such book. Since it was originally produced in 1990, it has gone on to become one of the most enduring classic cookbooks of our time. With its unique blend of outspoken opinion, recipes and dramatic photographs by the late legendary photographer Bob Carlos Clarke, White Heat captures the magic an
Very effective at boosting your health, and a great substitute for a sugar-loaded snack, juices can have a fast and positive impact on your vitality and mood. This volume gives you all the delicious flavour combinations you need for an enjoyable detox, snack, or meal replacement. So get juicing!
The Herb Companion is an essential home reference guide to over 50 herbs. Each entry gives the essential properties of each herb, as well as its medicinal and culinary uses and cultural significance. In addition, there are sections on flavour combinations and uses for beauty and health.
These delicious, no-fuss recipes from top Sydney cook Ross Dobson prove that vegetarian food doesn't have to be labour-intensive or dull. Cooking with fresh, organic produce is healthy and simple. The book includes ideas for creating tasty Sharing Platters, including Courgette and Mint Fritters with Spicy Tomato Jam and Baked Mushrooms with Manchego Bechamel. Midweek Meals has great ideas for heal
Bake your dreams come true with this stunning collection of over 60 recipes for modern occasion cakes that will delight and surprise. Includes glitter, mermaids, unicorns, rainbows, drip cakes and more!
In this revolutionary diet the German researcher who discovered Omega-3 fatty acids explains to readers how to use healing essential fatty acids, the good fats, to cure themselves of cancer, heart disease, and other chronic ailments. Includes more than 150 exciting recipes and meal plans.
Over 10 years of hard work and trial-and-error, the talented Karolina Tegelaar has created the ultimate vegan baking book – a must-have for every baking-enthusiast's kitchen. Vegan baking has been revolutionised by the introduction of aquafaba and plant-based dairy products, and this definitive bible chronicles everything you need to know to create all the baking classics, as well as new and inter