Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker’s compensation claims annually. And let’s consider the fact that there are 600,000 knee replacement surgeries performed each year in the United States, and sadly, 20 percent of those patients end up with chronic pain after surgery.
The normal “solutions” we’
Did you know that...
the catch-all term 'arthritis' actually consists of six different disease groups?
over-the-counter pain relief medication could speed up the progress of arthritis?
some treatments for arthritis could have life-threatening side effects?
surgery does not guarantee healing and could lead to more serious conditions?
First developed twenty years ago by Vianna Stibal, ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is …
Tapping Solution creator and New York Times bestselling author Nick Ortner has helped thousands of people through his revolutionary Emotional Freedom Tapping (EFT) programmes. In this book, he guides readers through a 21-day process of self-discovery and self-development using EFT, and opens up the door to the infinite possibilities of the self.
Each of the 21 stages includes a Daily Challenge
Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life and generally feel 'out of sync'. In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement an
As a woman you are coded for power, and the journey to realizing the fullness and beauty of that power - your Wild Power - lies in the rhythm and change of your menstrual cycle. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted
When it comes to cancer, what you don't know may heal you. After losing seven members of his family to cancer over the course of a decade, Ty Bollinger set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he's uncovered - some of which may shock you - and to give you new r
Heal the emotional scars of the past and develop profound spiritual awareness with innovative, past-life hypnotic regression practices. Deep within you resides a great spirit—a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time—lifetimes, really—
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you.
Craft in harmony with the changing seasons; create 17 stunning projects designed to connect you with the natural world and aid your magical practice.
Discover a range of crafts, including knitting, crochet and macramé, and work with natural materials including pinecones, flowers and twigs.
The turning of the seasons, known as the Wheel of the Year, is rich in history and forms an integral part
Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.
Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to t
The world-famous medium, "New York Times"-bestselling author, and co-executive producer of CBS's "Ghost Whisperer" shares his incredible gift of communicating with the dead.
A holistic guide to female sexuality that combines Eastern sexual wisdom with Western medical research, this reference shows readers how to explore their passion and pleasure through a sexual personality quiz, tailor-made techniques and exercises to reach intense orgasms.
An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.
A full-color guide to 52 crystals and practices to elevate your everyday life
Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night?
No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical e
The book is a gentle self-help guide filled with practical self-care practices which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can try to find inner peace and begin to heal his/her grieving heart.
From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils--nature's most concentrated plant medicines.
Explore the rich country of your inner world with this full-color book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them. Esteemed yoga teacher Masuda Mohamadi combines the ancient wisdom and philosophy of yoga with accessible practices you can use to make profound changes in your body, consciousness, and life. Ea
From two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Aromatherapy Companion is a concise and essential version of their popular Ultimate Guide to Aromatherapy.
Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Aromatherapy Compani
Everything is made of energy, even food. Especially food. This tarot-cookbook mash-up brings together magick and 78 recipes to transform everyday energy into something extraordinary.
NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY VANITY FAIR • “Every recipe Courtney McBroom´s writes turns the basics into deliciousness and pairs perfectly with Melinda Lee Holm´s magickal prowess.”—Chris