Healing and Holistic therapies

Relax, refresh, and recharge with this charming deck of 40 soothing bath tea recipes—each card features a “recipe” for a rejuvenating mineral bath soak made with essential oils, crystals, flowers, and other natural ingredients, while intention mantras on the flipside enhance relaxation, focus, self-love, or alignment. Unwind your mind and body with the gift of blissful bath time! Baths are the a

Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of our

Have you ever telephoned someone just as they were about to ring you? Or received an email or a letter from a friend who you dreamt about the night before? It may feel easier to believe that these situations are simply coincidental - but this book will help you to understand the very real explanation behind this magical form of energetic communication. Discover:. the ability that we all have to se

What if I told you that you may only be living half of your life? What if I said that by becoming aware of something you already have you could enrich your life experience immeasurably?

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use

In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how

Many people across the world today are looking for their true self. The ancient Mexicans named this true self 'The Cave', which referred to our spirit, instincts and subconscious. According to the Mexican tradition of Toltecayotl, the Nahua lineage of ancient Mesoamerica, we have seven caves of power, or totonalcayos. Healing these caves allows us to improve all areas of our lives.

There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live.

Infused with a wildly eclectic spirit, The Muse Tarot will illuminate your path towards inspiration and magic with its bright symbolism and powerful Muse energy. The suits are recast as Emotions (Cups), Inspiration (Wands), Voices (Swords), and Materials (Pentacles) to deliver messages from the source of creation.

Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the bo

The dangers of electromagnetic fields are real--and now a renowned health authority reveals exactly what they are and how you can protect yourself. The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Dr. Joseph Mercola, one of the world's fo

"Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the Arizo

Krista Mitchell is a master at crystal healing, and with this book she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal layouts with energy healing to treat a variety of ailments. Fully illustrated and easy to use, this comprehensive guide teaches the fundamentals of working with crystals and chakras; explains how healers should prep

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of Reiki.

An introduction to the ancient healing practice of Ayurveda, one of the world's oldest holistic healing systems.

DK brings you an all-encompassing herbal handbook to fulfill your every ache and ailment! Introducing the newly revised Encyclopedia of Herbal Medicine, a one-stop healing book with everything you need to know about herbs, featuring a detailed layout of over 550 plants and their medicinal properties, with advice on how to sow, grow, and harvest your very own herb garden! A must-have volume for s