Healing and Holistic therapies

Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying ‘living’ foods.  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebride

Align yourself with the light, love and wisdom of the Divine with 54 thought cards from author and artist Mario Duguay. The energy generated by this deck will open you to a greater path, for transformation, freedom and realization. Choose a card, open yourself to the illuminated imagery and messages, and allow their healing energy to awaken your inner truths, peace and blessings.From the bestselli

Soul Activation and Radiant Manifestation Through Sacred Words, Color and Mandala- Spiral into healing, play with vibrant mandalas and vitalizing language to activate enlightenment, healing, prosperity, protection and blessings. Create new soul patterning as you cycle into spiritual radiance and soul empowerment. The 44 circular affirmation cards of this gorgeously crafted deck combine phrase, col

Follow your breath on a color-filled journey into healing and inspiration as you awaken the strength, peace and vibrant creativity at your core. As you explore the beautiful mandalas in the 44 circular cards you will delve into the hidden hues, rich imagery and glorious metaphor of your subconscious, your higher self, and your innate potential. The 140-page guidebook presents messages, meditations

Now in paperback! Following the category-dominating success of Witchery, indigenous medicine woman and seer Juliet Diaz initiates readers following the current witchy trends of herbal medicine and magic into a deeper, wilder connection with the ancient healing power of over 200 plants. All it will take is for you to slow down and pay attention to the world around you and, I promise, you will find

Explore the magick and mystery of the wildwood with the witch as your guide. Meet the witches, real and fictional, who have inhabited the wildwoods since ancient times. Discover the folklore and fairy tales of the forest and embrace the archetype of the Wild Woman as you reclaim your wild nature.   Welcome to the wildwood, where magic hides in ancient roots.   In the hidden shado

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders. That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat. Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can

Take a journey into the extraordinary world of healing sound, exploring the science and application of crystal singing bowls and weaving the author’s personal journey throughout. In a world where therapeutic music and sound is necessary and gaining popularity, singer Jeralyn Glass lends her unique perspective and expertise. Her leadership in the field of sound and her inspired work with mental

Through the perspective of having grown up among "HinJews" in the Ram Dass community and cannabis legalization movement, Madison Margolin takes the reader on a journey inside New York's Jewish counterculture and the Hasidic underground, reconciling her roots, tackling ancestral Jewish trauma, and finding intersectionality between the Jewish and psychedelic experience. Exile and Ecstasy sets ou

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable

For those who wish to decolonize their minds, particularly Black women, comes a thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation. In today's world, there's a notable resurgence in spiritual exploration that diverges from the mainstream New Age culture. People are seeking clarity that aligns with their own

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical C

Move beyond pain and discover the healing power of self-care Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podca

Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor. “Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis, you have to make room for treatment.’ He knew by speaking with me for just a few minutes I was trying to systematically plan each step like a

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to a

A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health cha

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you

The inspirational memoir of a shepherdess and practitioner of ancient crafts, who walks the path of the medicine women of her ancestry and is a passionate advocate for Mother Earth. Reconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir. ‘What I long for is to be amongst nature, wild, remote, untouched places, when the m

Learn everything you need to know about psychedelics with this ultimate guide packed with information on popular psychedelic drugs like psilocybin, ketamine, MDMA, DMT and LSD—plus practical tips for microdosing and how to safely "trip"—from bestselling author Dr. Rick Strassman. Entering the world of psychedelic drugs can be challenging, and many aren´t sure where to start. As resea