These easily learned and mastered methods are designed for individuals seeking to alleviate their own physical ailments. They center around using deep finger and thumb pressure over acupuncture points to enhance the natural energy flow of the body. Practical and fully illustrated, this book also includes a chapter dealing with various sports injuries, from tennis elbow to pulled hamstrings.
The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine
• Tells the story of Patch Adam's lifetime quest to transform the health care system
• Released as a film from Universal Pictures, starring Robin Williams
Meet Patch Adams, M.D.
Throughout history Taoists have promoted the development and restoration of the Three Treasures - body breath and spirit - through the gentle practice of qigong. At the centre of the qigong practice are the Eight Brocades, a series of postures that developed during the 3000-year Taoist quest for longevity and vitality.
HYDROSOLS is one of the most anticipated books in the world of holistic health because it introduces a revolutionary new use of essential oils in aromatic treatment. Hydrosols or hydrolates are the pure water-based solutions created when essential oils are steam distilled.
The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time.
A guide to better bowel care, this book explains how the underactive condition of the eliminatve organs influences the development of illness and disease. In the guide, Dr Jensen presents his Ultimate Tissue Cleansing Programme which aims to cleanse the body of toxins and waste materials, and then the 7-week Building and Replacement Programme to return the system to balance and health.
For the first time in medical history, F. Batmanghelidj, M.D., has identified the crisis calls of the body for water --pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life.
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it