Healing and Holistic therapies

Add some zing to your love life with home-blended aphrodisiacs. Feel charged up and refreshed every day with energy-boosting smoothies.

Inside Llewellyn's Herbal Almanac, you'll find a colorful array of practical ideas on how to benefit from nature's most versatile plants. Spice up your favorite pasta dish with Presto Pesto.

Anodea Judith, renowned chakra specialist and author of Wheels of Life, offers an ideal companion to this bestselling, classic chakra text. Unlike anything you've ever seen, The Illuminated Chakras DVD is a multi-sensory tour of the chakras and the Kundalini energy that flows through them. Follow Kundalini-Shakti, the mystical serpent of awakening, who drives the vital force that opens each

The ancient art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. The first Reiki Master to practice in an operating room under the supervision of Dr. Mehmet Oz, author Raven Keyes has brought Reiki to the defining events of our time. With engaging prose, Keyes tells moving stories of giving Reiki to rescue workers at Ground Zero, PTSD survivors, professi

Powerful centres of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras are and how they work. Explore how to work with chakras for personal growth and healing. Examine the ways our unde

This is an A-Z guide to 60 essential oils that also brings together the combination of flower remedies, gemstones essences, and other vibrational elements that can be incorporated for enhanced healing practice.The beginning chapters outline the history of essential oils and how to use them as well as other elements that can be used in combination with the oils to enhance your practices. These incl

In this brilliant book, Keith Sherwood and Sabine Wittmann show you how to improve your relationships and achieve powerful healing at the deepest levels of consciousness. Energy Healing for Relationships helps you find a compatible partner (or strengthen your connection to your existing partner), heal family dynamics, and overcome parenting challenges. Tips and techniques for working with meditati

Too often, conventional medicine fails to detect disorders and sickness. Oriental diagnosis, an ancient holistic system of knowledge, can detect physical problems before they arise. Beginning with an explanation of the principles of Oriental diagnosis - touching, "seeing," and pressure - author Michio Kushi helps you understand this natural, non-invasive approach. The fundamental concepts of yin a

This is a clear and simple guide to understanding how the nutrients in coconut work and how you can best employ the different coconut products now on the market. The book begins with a history of the coconut's use. It then discusses the science behind the fruit's beneficial effects on the body, including the latest research regarding its impact on brain function. The chapters that follow focus on

Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems or insomnia? Or are you looking for an air freshener, antibacterial spray or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is a good chance that aromatherapy can offer you a non-invasive way to meet your need. AROMATHERAPY FOR EVERYONE pr

From the founder of YogaFit™, one of the world´s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.   Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight

This unique book will familiarize healing practitioners and martial artists with basic concepts of the human body, as defined by both Western and Eastern medical traditions, allowing those engaged in healing and martial arts to develop a more complete, holistic, and scientifically forward-looking understanding of the body. Overviews of philosophical and conceptual underpinnings are followed by det

Here is a key to personal revolution, a remarkable guide to discovering and exploiting your own creative birthright. The author has written a helpful, hopeful book about her own experience with self-awakening -- how it happened, and the steps in this new and absorbing quest.

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

'For a healing system that has been practiced for 1,300 years, Tibetan medicine is surprisingly contemporary in its assumptions. Under the guidance of skilled lama-physicians, it views good health as a balance between material and spiritual concerns and marshals an impressive array of physical, psychological, and spiritual practices in its extensive medical kit. To explore the modern legacy of the

Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind.Physical therapist Larkin Barnett links her original techniques with the chakras-ancient, non-Western concept of

In these days of global crisis, thoughtful seekers increasingly turn to Native Americans for healing wisdom. The Sacred Pipe is the medicine, says Jay Cleve in this informative and practical guide to a key practice of Native American spirituality. The Hopi and other ancient cultures predicted our present age as one of transition into a New World. The galactic alignment ending the Mayan calendar on

A fascinating analysis of a medical doctor's research on and verification of the healing properties of castor oil packs, first recommended by the noted psychic Edgar Cayce as an adjunct for many ailments that resist traditional medical treatment. Dr. McGarey reviews the history of castor oil and its use throughout the centuries, chronicles the research done at the A.R.E. Clinic, and details case h

Contains information on many of the medicines, products, oils, and formulas given in the Edgar Cayce readings. More than 100 remedies are arranged in alphabetical order with information about their ingredients, when and how to use them, and availability. Extensively indexed by ailment and remedy for easy reference.