Healing and Holistic therapies

The animals we attract in our lives reflect us in many ways. Our connections with them run deeply, down to the soul level. Just like us, they are, also, on a journey to evolve their soul through their relationships and experiences and each has deeply spiritual messages for us and intentions for our personal growth. In this book, Tammy Billups invites you to explore and deepen this profound relatio

Exploring the essential tools and practices of Mesoamerican shamans and curanderos, specifically the ancient Yukatek Maya and Mexica (Aztec), Erika Buenaflor, provides a step-by-step guide for conducting the most common practice within curanderismo - limpias. These practical and incredibly effective shamanic cleanses heal, purify and revitalise people and spaces with herbs, flowers, eggs, feathers

Ancient Mesoamerican shamans and modern practitioners of curanderismo--a Latin American shamanic healing practice--divide each day and night into distinct periods based on the sacred rhythms of the sun and moon, with each time offering opportunities to connect with specific celestial energies for healing and transformation. In this hands-on guide to working with the sacred energies of the sun, nig

Crystals and stones come from Mother Earth and indigenous medicine people have been using them to help and to heal for millennia. Their techniques, although simple, have proven effective through the innumerable healers who have handed down these teachings across the generations. With the permission of his elders and teachers, Luke Blue Eagle shares the therapeutic and spiritual use of crystals as

In Why Am I Sick? Richard Flook explains how disease really works, revealing how the body has not, in fact, made a mistake, but that there are different types of stressful experiences that can cause specific diseases to occur. He tackles the challenging questions of why cancers develop, how chronic diseases are caused, how allergies start.

A comprehensive yet accessible guide to the powerful Reiki healing system, showing how it can be used for physical, emotional, mental and spiritual healing.This book explores:- the history of Reiki, including new information not currently found in any other book- how to connect to Reiki energy to heal yourself and others- the symbols of Reiki and how to work with them- how to give a distant healin

You can experience calm mindfulness in every moment of every day.Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps

We already use sound as a form of self-care, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound.Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Alongside a link to a free digital sound

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discove

Trauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact. An endless ache to love and be loved. Periods of overeating or starving. A pattern of unstable moods and painful relationships. Sound familiar? Trauma psychotherapist Kelly McDaniel has seen these traits over and over in clients who feel trapped

Discover the cutting-edge research behind tapping and find out how it can be used to relieve anxiety, depression, trauma and more. 'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo Emotional Freedom Techniques, or simply EFT, is

A call to People of African Descent to heal historical trauma, honour their Ancestors, reclaim their cultural heritage and reconnect with their spiritual roots and practices. Globally, humanity has been experiencing a massive shift in consciousness. Many people are restless, looking for ways to live more authentically and embrace their innate spirituality. Psychotherapist Yema Njolela reflects tha

Raise your vibration and live your highest potential through the conscious practice of healing your mind, body and soul. Our thoughts, perception and emotions create our reality. The Law of Positivism teaches us that we can heal ourselves through daily integrated practices which create more positive energy in our lives and transform how we experience the world. Shereen Öberg dives deep into how yo

A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predic

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday rou

Do you feel like your life looks perfect from the outside, but on the inside you’re falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer’s ‘yes’, then you need The Psychic Psychologist®. Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologis

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension. Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way dep

Discover the wisdom of a 4,000-year-old sacred oil tradition, learn transformational rituals and meditations, and unlock deep healing and incredible insight. Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people alive hold this knowledge. Among them is Felicity Warner, a healer and myr

In 1998, Scientist, healer and mystic Jude Currivan PhD heard an inner message- a call to undertake a global quest that would transform her life and take her and her fellow travellers on an inner and outer odyssey that would ultimately reveal our hidden heritage and cosmic destiny.The Initial intention of the journeys was to activate the healing energies of twelve ancient Lemurian artefacts arou