Healing and Holistic therapies

The Leaping Hare Nature Almanac guides you through the seasons and year with lushly illustrated wellness and nature-connection rituals, activities and reflections to uplift and calm your mind, body and self.

A compassionate and whimsical 44-card deck that shows how it is never too late heal your childhood and nurture the child that still lives within you. This powerful deck invites you on a journey to wholeness and healing. Featuring colorful, inviting artwork that speaks to the heart of the inner child and a comprehensive guidebook with detailed reflections, healing statements, and visualizations, t

Messages from the universe to spark your intuition Whether you need to clarify a situation, uncover an emotion, make a difficult decision or simply take some time for self-reflection, this beautiful deck offers clear and compassionate spiritual messages to assist your own intuition. It will give you the tools you need to move forward. Allow the vibrant images and heartfelt words to guide you and

Learn the art of witchcraft and embrace a positive, fulfilling lifestyle with this beginner’s spell deck. This stunning 60-card deck guides you through the foundations of witchcraft. This complex craft can be intimidating for new witches, but with the right tools, unlocking your inner power and manifesting your dreams is easy. Let this mystical collection empower you to bring different kinds of m

This meticulously crafted guide delves into the rich history of incense burning, offering profound insights into the art of using herbs, resins, and woods to find inner peace and establish a profound connection with nature. Key Features: Holistic Approach: Immerse yourself in the holistic approach to incense, fostering a deep connection with nature amid the hustle and bustle of today's fast

This overview of Hildegard of Bingen´s wellness wisdom shows howmodern readers can apply the medieval nun´s teachings on herbs andnutrition to live a balanced and healthful lifestyle today Saint Hildegard was ahead of her time. Born in the German Rhineland, the12th-century nun established a series of guidelines for holisticwellness that continue to be remarkably relevant nearly a millenniumlater.

Bored with the same old joint? Next time 4:20 rolls around, put a new twist on your spliff with this guide to making 35 origami-inspired, conversation-piece j´s. Start by perfecting the basic joint, move on to elaborate reefers, then get freaky with multipronged doobies. With step-by-step illustrations, ratings for smoothness and potency, and an irreverent take on toking, Spliffigami will have e

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, M

Learn how to treat everyday issues using simple homeopathic remedies in the home, confidently and safely, as a complement to traditional medicine. Homeopathy at Home is a practical new guide to homeopathy, written by Marcus Fernandez, the founder of the Centre for Homeopathic Education. You will learn to heal yourself of common issues with the help of homeopathy. This book offers effective trea

The yeast Candida albicans lives inside every one of us. Normally it presents no problems, but today's widespread use of broad-spectrum antibiotics, antacids, contraceptive pills and steroids, as well as the all-too-common sugar-rich diet, can lead to a proliferation of this parasitic yeast within the body. Often overlooked by doctors, overgrowth of Candida has been linked to a wide variety of phy

Invite balance, calm and positivity into your life by embracing the healing power of crystals For thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's little wonder our fascination with these mystical stones remains as powerful as ever. Discover how crystals can bring harmony to your life with

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life. Discover practic

The definitive book for understanding addiction In this timely and profoundly original book, writer and physician Gabor Maté looks at the epidemic of various addictions in our society, tells us why we are so prone to them and outlines what is needed to liberate ourselves from their hold. Starting with a dramatically close view of Maté's drug addicted patients, In the Realm of Hung

From best-selling expert author Judy Hall, exploring the power of crystals and love

Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice. In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one

A mythological journey through 10 archetypes of psychedelic healing: ancient stories, tangible tools, and depth psychology insights Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psyc

Exploring the results of the first international study on the medicinal effects of microdosing with Amanita muscaria, the psychoactive fly agaric mushroom, Baba Masha, M.D., documents how more than 3,000 volunteers experienced positive outcomes for a broad range of health conditions as well as enhanced creativity and sports performance. Masha discovered that Amanita microdoses offered help and hea

Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitali