In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body.
After experiencing a powerful vision of the nuclear power plant near her home and its toxic effects on the Hudson River, acupuncturist, Gail Rex, was inspired to help heal the river and surrounding lands but was unsure how to begin.
"Getting to Know You" eases readers into a broad understanding of acupuncture, clearly identifying what sorts of problems best and most reliably respond to acupuncture treatment.
n Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world.
Do you suffer from nightmares? Are you a therapist or a healer? Your physical immunity is not the only thing that needs an occasional boost/ sometimes your psychic immunities need extra protection from invading energies, too.
It's time for a little “me” time—powered by the zodiac! By tapping into your sign's astrological energy and personality, THE ASTROLOGICAL GUIDE TO SELF-CARE brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign.
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.