Healing and Holistic therapies

Working from the premise that every natural and human-made space has an energy of its own that can physically and emotionally effect anyone in that space, this introduction to ancient practices of ...

Cunningham presents a comprehensive wellness programme that includes a 21-day yoga programme using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing.

The Five Tibetans helps the reader to facilitate the inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the “5 Tibetans”.

THE HEART'S NOTE shares powerful insights into the knowledge of the heart as the seat of the soul and how a practical daily application of loving can create answers to the myriad problems we find ourselves facing at this time of vast planetary change, whether this be as a result of economic hardship, climate change, our relationships, our health or our career.

The healing powers of traditional yoga, Oriental medicine, nutrition and other mind/body techniques are accessible with this do-it-yourself manual for women who are either struggling with infertility or just looking to improve their odds of conception.

'I found myself travelling back to the UK from Egypt in a wheelchair. What I had been through was so extreme, so overwhelming emotionally, psychologically and spiritually, that my body had gone into shock.' This is just one of the many traumatic experiences explored in this resource.

A companion volume to the Encyclopedia of Thai Massage, this interactive teaching tool provides an overview of the basic course for classic Thai massage routines. Instructors who have had to create their own study guides will welcome this timesaving accessory and students will appreciate the thoughtful design that allows room for taking notes, as well as links to images and pages in the original ...

Presenting a wider scope than traditional how-to books on Thai Massage, this authoritative study uncovers a wealth of previously unavailable information on the historical, spiritual and cultural connections to this powerful healing art.

Featuring stunning colour illustrations of the energy of human organs and other body parts, this book is perfect for anyone interested in learning about the self-healing properties of the body and the psychic, emotional and physical elements central to existence.

Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling. The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible.

Since 1972, Dolores Krieger has taught Therapeutic Touch to thousands of health professionals around the world. In Accepting Your Power to Heal, she now shows all of ushow to master this powerful energetic healing practice.

Indigenous healers and shamans have known since antiquity that plants possess a spirit essence that can communicate through light, sound and vibration. Now scientific studies are verifying this understanding. PLANT SPIRIT HEALING reveals the power of plant spirits to join with human intelligence to bring about profound healing.

As Danielle Rama Hoffman reveals, each one of us has the ability to receive more, to manifest abundance in all areas of life, without sacrificing and without doing more and more and more. It is time to cast aside lack-based consciousness--and the energy of overworking, overdoing, and overthinking that goes with it--and embrace the art of feminine manifestation based on love, receptivity, and ...