Healing and Holistic therapies

A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga   Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz´s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a

For the first time in medical history, F. Batmanghelidj, M.D., has identified the crisis calls of the body for water --pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life.

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way.

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic fr

International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube ch

Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing. Millions of readers have followed Chris Wark's journey on his blog and podcast, and in Chris Beat Cancer, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to succe

A pocket-sized, portable version of Alberto Villoldo, Colette Baron-Reid, and Marcela Lobos' popular oracle deck in a keepsake tin, based on the wisdom and beauty of the shamanic world.

One of Hay House's top-selling decks now comes pocket-sized! This compact, travel-sized edition of Mystical Shaman Oracle is packaged in a

Discover how to attract positivity, healing, and good vibes into your life with this inspiring 50-card oracle deck that includes illuminating, uplifting artwork. From the author of The Law of Positivism comes a beautiful, energetically inspiring oracle deck to help you work with the philosophy of raising a collective vibration through positivity, self-love, and gratitude.

Discover the healing power of more than 180 crystals to improve health and wellness, manifest success and ignite passion in this ultimate guide to mineral magic from Sage Goddess Athena Perrakis. Crystals have been used for centuries around the world to promote wellness, fertility, prosperity, healing and more. After being diagnosed with multiple sclerosis at 38, Athena Perrakis took a deep div

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome... Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but

From amethyst to zincite, black onyx to rose quartz, The Beginner's Guide to Crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits. The beauty and allure of these ancient stones are explored in this introductory guide to understanding crystals and their many uses. Harness the healing power of these minerals by

Illustrated by lively full-color photographs throughout, A Parent's Guide to Crystals addresses the diverse physical and emotional spiritual needs of children during major developmental stages and events. From sections on crystal remedies for common physical complaints such as colic, teething, and tummy aches to recommendations for gemstones that support social skills, academic prowess, and self-a

Whether it's rosemary oil for sore muscles or ylang-ylang to calm the mind, aromatic oils play a major role in today's holistic approach to health.

In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr Alexander miraculously survived - and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show

This beautifully illustrated volume from bestselling mystical author Nikki Van De Car pairs the explosively popular category of non-fiction books focused on plants, forests, and trees with accessible, seasonally-oriented magic and mysticism.

Bring the natural world into your mystical practice with this deck and illustrated guidebook set, with 40 oracle oracle cards featuring trees, plants, and green magic, from the bestselling author of Practical Magic, Nikki Van De Car.

Discover the connections between nature's power, your personal well-being, and self-care practices, with this gorgeous, inspirational deck and guidebook set (including wooden card stand) from Jolene Hart-bestselling author of the Eat Pretty series and Ignite Your Light.