Health and Wellbeing

Through researching billionaires Napoleon Hill crafted the philosophy and lifestyle behind those who experienced financial success. Although Hill's aim was to coach others to become like said billionaires, THINK AND GROW RICH is more about encouraging people towards their own perspective goals. "A quitter never wins-and-a winner never quits."

Meditation is a diverse practice with hundreds of schools, philosophies, and techniques—but it doesn't have to be complicated or time consuming. You can start getting the benefits of meditation in just minutes with this accessible guide. Sample from the vast world of meditation to discover what resonates with you, with introductions to these and more practices: ...

Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it's recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favourite dish…these are all

The definitive guide to creating your own home yoga practice from the leading experts of"Yoga Journal." Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice.

The new erotic encyclopedia from the world's best-selling sex writer. Do people in different cultures approach sex differently? Why have certain sexual techniques survived for millennia?

Living with Intent is a chronicle of Mallika Chopra's search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way

Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure.

What do ideas look like? This clairvoyant view of the shape, color, and atmospheric effect of mental energy includes black-and-white drawings and color plates to convey a graphic representation of the power of thought.

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.