Health and Wellbeing

Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options.

“Our sorrows and wounds are healed only when we touch them with compassion.” —Buddha The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find. When I Look to the Sky is a collection of thoughts

Random or otherwise, acts of kindness and generosity are essential to making our world a better place. A celebration of humanity at its best, author and motivational speaker Rhonda Sciortino inspires and delivers in Acts of Kindness, a powerful little book, rich with love. Through the simplest act of kindness, all of our lives are improved. Genuine human sentiment is best expressed through helpi

Where Was Daddy When You Needed Him? The absence of fathers is an epidemic plaguing our society, affecting families from every corner of our world and from all walks of life. Whether our fathers left us entirely during our childhood or were physically present but emotionally distant, those who missed out on an affirming, intimate father-love continue to experience the devastating consequences of

When nomad artist and free spirit Dan Price began jotting down his musings in the form of whimsical drawings and inspired prose, he hardly could have imagined that his self-published journal-zine, the MOONLIGHT CHRONICLES, would earn him a cult following across the country. Now in its twentieth edition, the MOONLIGHT CHRONICLES has brought Dan's creed of "truth, beauty, and really big sabbaticals

Move over zombies and adolescent vampires.   There´s a new threat in town—and it´s only twelve inches tall. How to Survive a Garden Gnome Attack is the only comprehensive survival guide that will help you prevent, prepare for, and ward off an imminent home invasion by the common garden gnome. Once thought of as harmless yard decorations, evidence is mounting that these smiling lawn s

Women are naturally healers. Throughout time, they have performed curative roles as mothers, midwives, caregivers, and wisewomen, but modern medicine has suppressed this important tradition. Ancient women healers knew that the body is more than what is seen: through body, emotions, mind, and spirit, we can connect with the Goddess and actively choose to heal ourselves and others. By relearning a

In this long-awaited second edition of THE MALE HERBAL, James Green gives men and boys the tools they need to create or maintain physical and emotional health through a customized herbal program. By following Green's newly developed constitutional model and referencing the comprehensive alphabetical herbal listings, men can create an herbal program attuned to their unique body type, lifestyle, and

Aromatherapy offers countless uses, from cosmetics to therapeutics for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green update their complete guide with the latest information for aromatherapy practitioners and students, providing an invaluable resource that includes more than 90 formulas for using essential oils in health and f

These mystical allies will lend you their courage, point out new paths, help you make fresh discoveries, spark your creativity, inspire you with encouragement and teach you to develop abilities to adapt and change not only for survival – but in order to thrive and find peace, joy, accomplishment and satisfaction in a changing world. With a 164-page guidebook which reveals the history, legends, lor

Often, we look to blame others and practice a form of forgiveness that secretly allows us to continue to live our lives as victims. Discover how students and teachers in the A Course in Miracles community have been challenged to embrace True Forgiveness in their own lives by applying the lessons from A Course in Miracles to remember the truth of who they really are.The A Course in Miracles Awakeni

The first book of its kind, YOUR BODY AND THE STARS is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars.Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. YOUR BODY AND THE STARS  is the first comprehensive

Since its publication in 1963, THE POWER OF YOUR SUBCONSCIOUS MIND by Dr. Joseph Murphy (1898–1981) has sold millions of copies worldwide. Regarded as one of the best self-help books ever written, Dr. Murphy's book remains a perennial classic in New Thought literature and continues to draw new generations of readers today.EXPAND THE POWER OF YOUR SUBCONSCIOUS MIND uniquely combines the original un

Have you ever celebrated the newest hatchling of a mated pair of Red-tailed Hawks, listened to the crooning of a Common Loon on a misty morning, or experienced the magic of a Snowy Owl’s four-foot wingspan as it flies above your head? If you haven’t already started to notice the kinds of birds around you, you will once you start using this deck.

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their

Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth—which has lead to nearly a third of hospital births in America to be cesarean sections—and renew confidence in a woman's natural ability to

This invaluable book has many excellent features such as practical questionnaires, specific help for each child, recipes for ADHD children and much more. I found the real-life experiences to be of great value. It is very reader-friendly requiring little or no previous knowledge of ADHD. The book takes you through treatment of ADHD children by identifying what changes you can make in your child's d

Are you having difficulty shaking an illness? Have you been feeling chronically tired and listless? Do you have a health problem your doctor can’t identify? The cause may be parasites in your body. If you think that parasitic diseases happen only to people in Third World Countries, think again. The rate of parasite-related disorders in North American is skyrocketing.   In this completely revised

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and

From wholesome breakfasts and hearty breads to tasty main courses and delicious desserts the MACROBIOTIC COMMUNITY COOKBOOK includes dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman an expert chef and macrobiotic cooking teacher has gathered together a collection of original recipes contributed by leading macrobiotic practitioners from around the world. Featu