Health and Wellbeing
This Messy Magnificent Life
With an introduction by Anne Lamott, THIS MESSY MAGNIFICENT LIFE is a personal and exhilarating read on freeing ourselves from daily anxiety, lack and discontent. It's a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions.
€7.90 excl tax
Emotional Detox
When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives - it's our minds too.
€7.90 excl tax
The Healing Power of Reflexology: How the Restorative Power of Reflexology Can Help You Live a Balanced Life
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains.
€7.90 excl tax
Self-Care Planner : A Weekly Guide to Prioritize You
Set your self-care intentions and make time to achieve them! THE SELF-CARE PLANNER helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it.
€9.40 excl tax
Keto reset diet
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever.
€15.50 excl tax
A Radical Awakening
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy.
€12.20 excl tax
No F*cks Given: Life-Changing Words to Live By
A beautifully-packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series
€9.40 excl tax
The Endless Web
The result of more than two decades of research and practice, "The Endless Web" presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial ...
€10.80 excl tax
Book of herbal wisdom
Drawing on the healing traditions of Native Americans, Quakers, and the English, as well as botanical literature and his own observations, the author explains the medicinal uses of thirty-six herbs for alleviating a variety of ailments.
€14.30 excl tax
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