Health and Wellbeing

Uncover how the light and darkness within you coexist as In Focus Shadow Work guides you in embracing your shadow self to discover a happier, more authentic you. Included inside the back cover is a gorgeously illustrated18 x 24–inchframeable poster featuring advice, meditation, and yoga poses to help you connect with your shadow and promote healing and peace.  Over the course of your life, yo

Become your life’s creator through accessible everyday practices, including powerful affirmations and meditations.   Included inside the back coveris a beautifully illustrated 18 x 24–inch frameable poster with affirmations and tips on how to manifest your dreams most effectively.  Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all aro

Through a series of inspirational and creative prompts, EMBODY YOUR MAGICK will help readers embrace their inner witch, no matter where they are on their spiritual journey. Gabriela Herstik offers up powerful meditations and rituals, space for notes and spells and information on lunar practices, colour magick, sacred herbs, tarot suits and more, so that we can all better connect to the universe an

Visit to the Temple of the Great Tau Cross. Visit with the Master Jesus. Jesus discussed the nature of hell; the nature of God. The Mystery of thought vibrations. Jesus feeds the multitude. An account of a healing experience. Jesus and Buddha visit the group.

PROSPERITY AND THE LIGHT helps us utilize theories of abundance and prosperity that incorporate common sense, effective tools, and modern appeal while reconciling them with practical money-management basics. With Diane's help, we can all enhance the prosperity and abundance in our lives.

The very first time Saidman Yee took a yoga class, she left feeling inexplicably different-something inside had shifted. She felt alive - so alive that yoga became the centre of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding t

Your success in life does not depend only upon natural ability. It, also, depends on your determination to grasp opportunities that are presented to you and to know that opportunities in life come from creation, not by chance. You can learn to develop unlimited powers that come from the innermost forces of your being. In this galvanising book by one of the foremost spiritual teachers of the 20th c

The Akashic Records are a vast domain of energetic imprints much like a film library, a living vibrational field that stores all possible futures, the present and the past. As soon as your soul begins its life experience, a field of energy is released that records every thought, word, action, desire and emotion. In this guide to opening the Akashic Records, Maureen St. Germain provides precise ins

Since the earliest times, healing has been regarded as one of our most esteemed spiritual practices. Yet no one has ever clearly defined the inner experience of the healer/therapist during the healing moment. In this, her final book, respected Therapeutic Touch cofounder Dolores Krieger explores the energetic flow, intuitive knowing, and grounded centeredness that occur for a healer during a heali

One confident thought can change your whole day Confidence doesn't always come easily, and it can help to be reminded how of capable you are. So, whether you need a little extra courage, a dash of nerve, or just a bit of pep put back in your step, you'll find all the help you need inside this box. This set of 52 cards is full of encouraging quotes and inspiring affirmations to help boost your

A deck of 52 cards containing inspirational quotes and statements for anyone in need of a little more self-assurance. The box also includes a pocket-sized booklet and a stand for displaying the cards. Embrace the power of self-belief and channel your inner confidence with this deck of 52 beautiful and uplifting cards. Brimming with motivational quotes and feel-good affirmations, the cards in th

"This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on the meditations is enough." — 42Yogis

If you've ever been intrigued by the tarot but were confounded by the complexities of multi-card spreads and the vague interpretations given in most books, this is the guide for you.

From a before bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex positions.Choose your workout to suit your mood and lay the cards out in front of your mat before following along with the poses.Choose from a range of short

The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People (more than 10 million sold!) is distilled in this palm-size Running Press Miniature Edition (TM).. It's full of advice on taking control of your life, teamwork, self-renewal, mutual benefit, proactivity, and other paths to private and public victory. Steven R. Covey is chairman of the Covey Leadership

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain? Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has

This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels.