Health and Wellbeing

Get to know your own mind, stop judging, and be attentive--a Buddhist guide to happiness that's relevant to everyone. Now available in paperback!

This keepsake journal from revered Buddhist teacher Pema Chödrön shares thoughtful quotes and offers inviting spaces that await your reflections, insights, and intentions. Find support for challenging times, guidance for uncertainty, and reminders of daily joy. A perfect space for personal reflection and spiritual exploration.

Are you so tired and burned out that you feel life is running you instead of you living it? Have you lost faith in yourself, in your life, and in God?In God, Are You Listening? Elizabeth Hutchinson provides the inspiration you need to find meaning and purpose in your life. She shares her own story of how the stress and strain of her responsibilities propelled her toward a life-threatening case of

In The Gift of Spirit, Tina Coluccio chronicles her journey from heartbreak to healing, and spiritual illumination. In the process, Tina offers personal stories, accessible suggestions, and straightforward explanations of spiritual concepts to help readers cultivate more joyous, spiritually guided lives, no matter their circumstances.Before Tina was in high school, she lost her older brothers in t

If you had it all, what would you do?At the age of 20, Daria felt he had everything and nothing. To outside observers, he had it all: a loving family, a beautiful girlfriend, materials riches, and a family business waiting for him to assume leadership, but there was a gnawing feeling that something was missing.When Daria’s friend dies at the age of 21, he is shaken at the roots. Witnessing death f

Celebrate and Rediscover the Restorative Power of Childhood   It´s easy to sometimes feel that our lives have become dull and stagnant. Now, in Forever Young, psychologist William Crain invites us to consider how six great individuals were able to call upon the powers of childhood to restore their spirits and nurture their creativity.   Explore the remarkable biographies of Henry Dav

Hatha Yoga deals with the care, health, and well-being of the physical body through the conscious control of the vibrations of matter. The Hatha yogi proceeds in consciousness from the physical to the mental to the spiritual, leading to the development of the inner spiritual self manifesting through thoughts, feelings, and actions in the outer world. Hatha Yoga comprehensively reveals the ancient

A truly enriched multi-dimensional experience for spiritually-minded music aficionados. Like a skilled conductor, Lingerman guides the reader through a symphony of inspiration, providing spiritual readings for every day of the year with recommended musical selections and guided imagery.

With a forward by Dolores Krieger, Ph.D., R.N., and author of Therapeutic Touch, Dora Kunz, codeveloper of the healing method of Therapeutic Touch, presents the thoughts of physicians and other healers on the spiritual dimensions of medical treatment. In this updated version of a classic among holistic health manuals, accomplished healers including Bernie Siegel, M.D., and Larry Dossey, M.D., reve

All the great geniuses of the world have at least one thing in common---the ability to visualize powerful images. Einstein came up with great theories through images of physical light. Brahms visualized the inner light before he composed. Great business leaders always report they began their enterprises with a vision. Judith Cornell's proven techniques can awaken anyone's inner vision and help the

'Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they "can't draw"---move beyond thought into deep reach

"From Sacred Theatre to sacralizing your life's story, Peggy Rubin takes you through an engaging and wonderful process that will expand your perspective in a myriad of ways and enrich your journey forever. We love this book." —Donna Eden and David Feinstein, authors of Energy Medicine "Each of the arts offers models for the composing of lives, but, as Peggy Rubin demonstrates, theater perhaps most

The search for inner peace is often met with what seems like a conflicting path– the irresistible pull of love and connection with others to which we are drawn.Reconciling these opposites, John Amodeo shows how spirituality and vibrant relationships are identical. He says that Buddha's concept of the root of suffering is misunderstood. It is not desire that causes suffering; desire is the fire tha

'Among books that discern people's reason for living, this one is exceptional for its interfaith perspective and clear text readily accessible to people of all backgrounds. Reverend Poos-Benson mines the wisdom of the great spiritual heroes — Jesus, Buddha, Krishna, Mohammed, Lao Tzu — to reveal a pattern in how God works in the world. He believes that God has sent us to fulfill a unique destiny;

In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience pushed him to further his explorations into realms of

"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise

ESP. Divination. Psychometry. Telekinesis. Astral vision. You've heard of all these talents. The amazing truth is that you can have all of these abilities when you practice these simple, but powerfully effective techniques.

World-famous experts Denning and Phillips explain exactly what you need to develop your own innate abilities.

Just about every kid has experienced the euphoria of spinning around, arms outstretched. The Sufi dervishes harnessed this joyful movement in their ecstatic celebration of and union with the divine. Thanks to Idris Lahore, the art, philosophy and science of the movements of Samadeva, as they have been taught and practised by the dervishes in their secret brotherhood since ancient times, are now av

Imagine how it feels to have the love essence of every particle in the universe dancing with delight to re-join the love essences within your being. This is true desire, a vibration felt in and through all things and experienced as a unifying force. The practice of sacred sexuality is a celebration of true desire; it deepens your connection to the Spirit of love and awakens your body to become as

Dating from antiquity, the doctrine of the Arabic parts, virtually lost to Western astrological practice since the 17th century, enables the astrologer to investigate the 'inner' meaning of the horoscope and thus go beyond the 'outer' aspects expressed by the arrangement of the planets, signs, and houses.The long-lasting astrological doctrine of the Arabic parts provides the most comprehensive int