Health and Wellbeing

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce

A new package for the book that has spent over 300 weeks on the bestseller lists!

The perfect gift for anyone seeking to add serenity, self-knowledge, and resilience into their lives-The Daily Stoic and The Daily Stoic Journal, now conveniently together in a beautiful boxed set