Health and Wellbeing

'Great stories, great science, and great practical advice about how, when, and why to break the rules' - Angela Duckworth, international bestselling author of Grit. Do you want to follow a script - or write your own story?Award-winning Harvard Business School professor Francesca Gino shows us why the most successful among us break the rules, and how rebellion brings joy.

"This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on the meditations is enough." — 42Yogis

In this concise yet information-packed book—which you can download the audio from the included link and listen to or read at your leisure—bestselling author Louise L. Hay shows you that you “can do it”—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.

Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream.

"Awakening the Luminous Mind" is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche.

Based on the revolutionary #1 "New York Times" bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar.

Features a meditation audio download--Cover.

This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you.

A COURSE OF LOVE is a book that changes lives because its purpose is to return you to your true Self. That one change will completely change your life and the world. Both individuals and humanity as a whole are now passing through a tremendous transformation. Are you ready to: · KNOW YOURSELF in a new way, without judging yourself?

· Contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past · Includes Angelic guided visualisations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination · Contains 48 specific messages from the Angels, designed for quick access to practical guidance when needed in daily life Angels ...

· Explains the quantum physics behind the Waves of the Mayan Calendar system and how their holograms shape the human mind · Shows how throughout history each revolution in human consciousness has been driven by the activation of one of the Nine Waves of Creation · Reveals how we can consciously work to deactivate the negative patterns of the Sixth Wave and manifest the unity consciousness of ...

Built at the end of the last ice age around 9600 BCE, Göbekli Tepe in southeast Turkey was designed to align with the constellation of the celestial swan, Cygnus - a fact confirmed by the discovery at the site of a tiny bone plaque carved with the three key stars of Cygnus. Remarkably, the three main pyramids at Giza in Egypt, including the Great Pyramid, align with the same three stars.

A guide to understanding the profound connection in animal/human relationships and its potential for mutual healing · Explains the unspoken connection between people and their animal companions and how they share the same energetic patterns and emotional wounds · Outlines specific behavioural traits and physical issues that animals may exhibit as they mirror their caregiver's emotional state ...