Health and Wellbeing

In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that b

According to the ancient Gnostics--the early Christians who wrote such controversial texts as the recently discovered Gospel of Judas--we are all capable of "gnosis," or direct knowledge of the true reality that lies behind the material world. Andrew Phillip Smith, author of respected works on the lost sayings of Jesus, the Gospel of Philip, and other Gnostic subjects, now offers a highly accessib

Richly illustrated with original artwork and intricate Celtic designs, this kit holds the key to unlocking the wisdom of distant ancestors. The Celtic Wisdom Oracle includes a deck of 40 cards representing spiritual ancestors, clans, and powerful archetypes, plus an 80-page book that explains in detail how to interpret them. Draw a single card for immediate guidance or lay out spreads of

Visually stunning, this unique deck of 52 cards offers insights, meditations, exercises, and quotations that guide us toward living in the moment. The deck's four "suits"-The Awakened Self, A Map of Love, The Living Word, and Paths of the Spirit-revolve around the idea of developing mindfulness and awareness. Using the ingenious easel-box, the user places a card in the holder, sits back, and medit

All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this

Get ready for a positive perimenopause with The Perimenopause Journal, a gorgeously illustrated, 52 week, undated journal that supports you to refine a bespoke self-care plan to ease you through your perimenopause and into a vibrant postmenopausal life.• It shows how understanding your ‘inner seasons ‘ is a fast track to self-compassion• Gives you prompts and enquiries for appropriate self-care• C

Embrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth. When we pay close attention—to our hearts, our bodies, and the small moments of wonder we might otherwise overlook—we can invite infinite joy into our daily lives. In this interactive journal, Michael Tennant—activist, entrepreneur, and author of The Power of Empathy—offer

A joyful collection of 100 poems to provide a dose of happiness in times of need. We can all benefit from a portable little nugget of happiness to soothe our weary souls in moments of stress, sadness, and hardship. 100 Happy Poems gives you exactly that: 100 specially selected and sublimely happy poems to turn to in times of need, from cozy fireside idylls to exhilarating outdoor adventures, enco

A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can’t Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to

Step into abundance with the Cosmic Wealth Codes Affirmation Deck, a collection of fifty-five affirmations by Taylor Eaton and her guides, Artemis and Arrow. Bridge the ethereal and material and unlock cosmic potential. Each card resonates with universal energy. Use in daily rituals, meditations, or manifestation. Cocreate a world of abundance.   The surreal design invites profound c

Let your perfectionism become your superpower

Ejercicios prácticos para alcanzar niveles más elevados de orgasmo, renovar las relaciones y descubrir el poder sanador del sexo• Se ilustra cómo identificar y proporcionar la mayor satisfacción posible a los nueve tipos de anatomía genital masculina y femenina, como los del “hombre coyote” o la “mujer búfala”• Se presentan ejercicios para la obtención de mayor placer sexual e intensidad del orgas

From the author of How to Raise Kids Who Aren´t Assholes comes a science-based, hopeful guide all parents need so they can feel confident that they´re raising children who will not just survive, but thrive in this challenging, terrifying world—and who might just help redeem it. Parents today are terrified on behalf of their kids, and for good reason. In the blink of an eye, our kids will be

Money healing coach Farah Orths helps readers to release shame around money, manifest abundance, and truly believe that money loves them. Transform your relationship with money, heal your money wounds, and unlock an abundant life. Do you feel stuck? Does a life full of money seems impossible to you? Farah Orths shows you that the key to healing your relationship with money will never be throu

After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I HATE YOU—DON'T LEAVE ME now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating d

From the national best-selling author of Girlhood, an examination of the solitude, freedoms, and feminist heroes Melissa Febos discovered during a year of celibacy. A wise and transformative look at relationships and self-knowledge. In the wake of a catastrophic two-year relationship, Melissa Febos decided to take a break—for three months she would abstain from dating, from relationships, a

Actionable and practical advice to help you fine-tune your vibe, attract what you want, and navigate obstacles with ease using Universal Laws—the universe's most potent secrets. The Divine Frequency is the frequency of God consciousness, the very essence of conscious creation. In this book, Abiola Abrams shows readers how to use the Universal Laws to reach this frequency. The Universal Laws are

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture will be hesitant and unprepared to say goodbye. The Good Goodbye is meant to help those who must say g

‘An insightful read that gives many lessons from a road well traveled by a true money mentor who has run the miles himself.’ Amy Porterfield, author of the New York Times bestseller Two Weeks Notice The key to building the life you desire and deserve is to build your Money Machine – a powerful system designed to generate income that’s no longer tied to your work or efforts. This step-by-st