Health and Wellbeing
Deep Human Connection
As a Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center for Yoga & Health, yoga master Stephen Cope has focused on a global integration of mind, body and spirit. One truth that has become evident through his experiences is that human beings are universally wired for one thing: connection
€13.50 excl tax
Perfectly imperfect - the art and soul of yoga practice
In Journey into Power, the author introduced the world to Baptiste Power Vinyasa - a powerful approach to inner and outer transformation. In this book, he takes you beyond the foundations of the practice by speaking to everything that happens in your body and mind after you get into a yoga pose.
€10.80 excl tax
Body Belief
Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels.
€9.00 excl tax
Mind to matter - the astonishing science of how your brain creates material
We're told that 'thoughts become things', and, although this is true for some things, it is manifestly untrue for others: some of us will never be professional astronauts, for example, no matter how earnestly we think about it. Between the possible and the impossible there is a wide middle ground.
€14.50 excl tax
Mantras in Motion
MOVEMENT IN YOUR BODY CREATES MOVEMENT IN YOUR LIFE. You know the drill. You've written your affirmation, created your vision board, chanted a mantra, meditated and followed all the standard advice to overcome self-doubt and become your best self.
€12.70 excl tax
The Alkaline Reset Cleanse
The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal and reboot ourselves back to optimal health.
€14.50 excl tax
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