Health and Wellbeing

In an invitation to expand and liberate your creative voice in floral design, Jenny Thomasson (AIFD, PFCI, EMC) generously unfolds her artistic process that has made her a rising star in the industry through 40+ beautifully shot compositions. The delicacy, intensity, and cyclical temporality of flowers mirror our deepest emotions—making them a potent source of inspiration and innovation.

Zero waste is key to Maria Sigma's renowned weaving designs, and here she shows beginners—and more-accomplished weavers too—how that philosophy can transform what you weave. Enjoy learning the basics of both heddle loom and frame loom weaving and succeed at six guided projects you'll enjoy adding to your home and wardrobe, while also learning how Sigma has built her practice on sustainability.

This colorful little manual is welcoming and unintimidating, and it solves a common problem—"Why can't I be as creative as I want to? Why can't I make better art and craft work?"—using very attractive and innovative solutions. In its full-color pages, you'll find a variety of new and helpful ways to best express your creativity, break through creative blocks, and improve your work.

Most people live in homes that become dysfunctional when their family circumstances change, whether it is suddenly having to work from home, new mobility challenges, or an unexpected in-law arriving on the scene. It doesn't have to be that way. Houses can be designed to accommodate family needs now and in the future.

Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind.

Say yes to reclaiming creativity--environmentally friendly, beautiful, and innovative! Here are 75 projects that upcycle and elevate your discards. Transform not only wine bottles and teacups, but your living spaces—indoors and out.

Find your peace, understand your purpose, and manifest the life of your dreams with this beautifully illustrated guidebook for dreamers and seekers.  The universe is filled with positive energy, and this book will help you claim it.

Wrist chronographs are mechanical wristwatches that, in addition to their normal clockwork, have a mechanism that allows them to time short-term events. They are one of the most popular collecting areas in the broad spectrum of wristwatches because they are not yet too expensive and are available in large numbers. Until now they have not been studied systematically.

Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report.

The International Bestseller.

'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail.

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama.

The Book of Awakening is a modern classic written in 2000 in response to the author s journey through the trials of a cancer diagnosis.

Selections from three Eastern love texts in one volume, handsomely illustrated with a unique collection of Indian art.

In this companion volume to their best-selling book, Extended Massive Orgasm, Steve and Vera Bodansky give much more detail about the best hand and body positions for performing and receiving EMO. With more than 70 photographs and drawings illustrating both the anatomy of the genitals and the optimum positions for manually stimulating your partner, couples are able to understand and master ...

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.