Health and Wellbeing

Learn to let go of anything that is holding you in the past, so that you can react to your daily life in a joyful and positive way, paving the way for a fabulous future!

In a world where fear, crisis and insufficiency dominate the media and many personal lives, the notion of claiming contentment may seem fantastic or even heretical. Yet finding sufficiency right where you stand may be the answer to a world obsessed with lack. In his warm, down-to-earth, and believable style, Alan Cohen offers fresh, unique, and uplifting angles on coming to peace with what is befo

Have you ever seen a couple and thought 'what does she see in him?' He might be overweight, bald, badly dressed or just really 'reliable and average', and yet he's with a gorgeous girl. And there you are - smart, intelligent, funny... but single!

Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around!

A book of transformation and guidance that cheers the spirit and awakens a sense of personal responsibility.

In "The Prosperous Heart", the author of the international bestseller "The Artist's Way", Julia Cameron, presents a twelve-week programme for using practical financial tools - in partnership with your creative heart and soul - to guide you to prosperity in all areas of your life. According to Cameron, true prosperity has very little to do with the amount of money you have in the bank, and everythi

Everything was on a downward spiral in Derek Mills' life - his work, his physical and mental health, his relationships with family and friends. But it only took one insignificant question from an office security guard one night for Derek to stop

"Emotional Chaos to Clarity" recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. Balancing Phillip Moffitt's influences of Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skilfully, narrates stories from Moffitt's hundreds of students and clie

The completely updated, final edition of the global bestseller - one of the most influential books of the 21st century

'Few books can be said to have changed the world, but Nudge did. The Final Edition is marvellous: funny, useful, and wise' Daniel Kahneman

Nudge has transformed the way individuals, companies and governments look at the w

In this collection of dialogues, volunteers share their thoughts about a variety of subjects with Katie, founder of The Work. Although these dialogues make fascinating reading--some are both hilarious and deeply moving at once--they are intended primarily as teaching tools.

The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy.

Companion to: Melody Beattie's Codependent no more.

Rise to Your Destiny Warrior of the Light is a timeless and inspirational companion to The Alchemist—an international bestseller that has beguiled millions of readers around the world. Every short passage invites us to live out our dreams, to embrace the uncertainty of life, and to rise to our own unique destiny. In his inimitable style, Paulo Coelho helps bring out the Warrior of the Lig

The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepte

“The book casts a curiously sweet spell.” – Entertainment Weekly Eleven Minutes tells the story of Maria, a young girl from a Brazilian village whose first innocent brushes with love leave her heartbroken. At a tender age, she becomes convinced that she will never find true love, instead believing that “love is a terrible thing that will make you suffer.” A chance meeting in Rio takes her

Here are brief, pointed, practical instructions in successful living to help achieve real health, happiness, prosperity, greater security, andpeace of mind.

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son. This important, color illustrated, new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894.

Feeling a disconnect in your sex life? Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply. Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore