Health and Wellbeing

Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation· Special breathing techniques· Ways to focus and "let go," · Develop superconscious awareness· Sh

Restore your relationship with your soul, break through patterns of dysfunction and learn to hear the intuitive wisdom of your soul's whisperingsAddressing humanity's paradigm shift from linear consciousness to shamanic consciousness, Linda Star Wolf and Nita Gage explore how the art of soul whispering can help each of us understand why we experience our lives the way we do and shift from healing

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health.

The year 2020 brings you the opportunity to live a truly inspired life!In this calendar honouring the work of Dr Wayne W. Dyer, quotes drawn from his prolific speaking, writing and teaching career are complemented by uplifting photography.

The Women’s Bodies, Women’s Wisdom Healing Cards were created by Christiane Northrup, M.D., to help women reach clarity, fulfillment, and success in each of five major life areas: Fertility and Creativity, Partnership, Self-Expression, Self-Care and Nurturance, and the development of an Enlightened Mind and Heart.

Daily lessons and meditations on how to detach from other people´s expectations and discover a life of balance and freedom Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people´s expectations and demands? These are the classic ind

You can never escape your past… ‘The Lies We Tell has a sense of tension and skewed reality from page one. Delightfully creepy and skilfully plotted … it's a can’t-wait-to-get-back-to-it book and I thoroughly enjoyed it.’ Hilary Boyd, author of Thursdays in the Park. ‘After a dramatic opening, The Lies We Tell develops into an intriguing story full of slow-burning suspense.' Sophie McKenzie, aut

When you hit rock bottom, the only way is up… Sky is devastated when she finds that her husband is in love with someone else – her oldest friend Nick. Suddenly she has lost the two most important men in her life and her entire past feels like a lie. How can she ever trust again? Seeking escape, she goes alone on a dream trip to Marrakech where she meets Gail, a woman on a mission to meet the fa

Is true love just a few dates away...or even closer than you think? Tom has always been a hopeless romantic: but now he's just hopeless. After lockdown in particular made the millennial a reclusive introvert, it was finally time to get back 'out there' – at least according to his best friends Adam, Allison and sister Sarah. As the group sets up 10 dates to rejuvenate Tom's love life, he soon r

This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, is sure to help readers understand every relationship they are currently involved in as well as every relationship they have ever experienced. Includes a bonus CD on the law of attraction.

On this video version of the best-selling book, Abraham, an aspect of Non-Physical Source Energy facilitated by Esther and Jerry Hicks, explains in clear, practical terms how to create financial abundance . . . and anything else you desire in life!

This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you p

Strength training can change the shape of your body, improve your metabolism, and build bone strength. A follow-up to "101 Ways to Work Out on the Ball", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. It gives 101 different exercises for upper and lower body that you can do in the gym or at home.

A comprehensive guide to health conditions ranging from everyday ailments, such as bad breath or acne, to uncommon or less known maladies like rosacea and fibromyalgia, to serious diseases such as AIDS and cancer.

Clinical sexologist Sonia Borg has produced a guide to oral sex which aims to make lovers of both genders comfortable with the act. This book gives readers step-by-step instruction in fellatio routines, each of which is based around a new technique, position or setting.

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Full of recipes to suit every age and stage--from six months all the way to twenty-three months--this book shows you how simple it is to prepare food your baby will go absolutely ga-ga for.

New in paperback, Getting the Sex You Want teaches readers how to build sexual communication skills quickly and connect with their partner in a new way.