Health and Wellbeing

In Vision for Life, natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey.

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth Gilbert The Artist´s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist´s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it i

Uncover the sacred side of sex—with this second edition of the bestselling guide. In this updated, fully illustrated second edition of the bestselling book, Dr. Judy Kuriansky—a certified associate Ipsalu Tantra Teacher—uncovers every aspect of this ancient practice. From the sacred beliefs behind Tantra and Tantric loving to the practice of Tantric techniques, this book includes

In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout progra

This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the program. With a simple self-test, discover whether you are Pitta (fire: tending toward irritability), Kapha (earth: tending toward sluggishness), or Vata (air: a bit on the flighty side). Once you know y

Charles Linden's Stress Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause. As an added bonus, the book is accompanied by an audio CD containing visualizations for deep relaxation, empowerment, confidence and sleep, all of which will help reduce stress and speed up your recovery.

Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer.

More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal “solutions”: doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic.

69 Ways to Please Your Lover taps anyone's inner lover with sexy secrets and provocative pointers to stimulate both mind and body. There are no long explanations or step-by-step agendas, just a wealth of ways to tickle the erotic imagination. Part one covers techniques, from playing to penetrating. Part two tours the body's many hot spots -- and shows how to arouse them. Part three brings all the

Many people have watched or read The Secret and believe that you can ask the universe for any material thing you would like and the law of attraction will deliver it to you. But of course it’s not as simple as that…

"If Superman needed a coach, he'd hire Michael Neill!"Michael Neill shares the secrets of transforming your life and the lives of the people you care about most - your family, friends, colleagues and clients.

We are more stressed than we have ever been: the majority of us are profoundly unhappy. Despite the potential of prosperity, our fears are undiminished.

In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that b

According to the ancient Gnostics--the early Christians who wrote such controversial texts as the recently discovered Gospel of Judas--we are all capable of "gnosis," or direct knowledge of the true reality that lies behind the material world. Andrew Phillip Smith, author of respected works on the lost sayings of Jesus, the Gospel of Philip, and other Gnostic subjects, now offers a highly accessib